(8 Recipes) Created by DAWDAR
Recipes in this Collection
Very Good 4.5/5
A couple of my friends were doing the south beach diet and I found this recipe to make when they come over. My kids like these.
Submitted by HEALTHYLADY2009
Carbs: 7g | Fat: 4.2g | Fiber: 0.3g | Protein: 2.9g | Calories: 66.4
Very Good 4.0/5
Good for when you really need a chocolate hit
Submitted by BOTTOMLESS
Carbs: 7g | Fat: 3.2g | Fiber: 1.8g | Protein: 8.1g | Calories: 80
Very Good 4.6/5
Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.
Submitted by YERVANT
Carbs: 4.4g | Fat: 0.9g | Fiber: 0g | Protein: 4.2g | Calories: 48.6
Very Good 4.7/5
This is a very delicious dessert that you can have during South Beach diet.
Submitted by CODYJO
Carbs: 12.6g | Fat: 9.4g | Fiber: 2.9g | Protein: 6g | Calories: 139.9
Very Good 4.3/5
Make in cake pan or ramekins
Submitted by CINDYSUE48
Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Very Good 4.3/5
This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.
Submitted by JLCROMP
Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Very Good 4.4/5
A simple sweet treat that's sure to impress!
Submitted by LADYBUGJAMI
Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Very Good 4.1/5
Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!
Submitted by SLOWSET
Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5