Low carb dinners
(14 Recipes) Created by EMILYBELLE
Recipes in this Collection
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Submitted by SAKISMOM1 Carbs: 5.3g | Fat: 6.6g | Fiber: 0.3g | Protein: 40.8g | Calories: 254.6
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Submitted by KAF61214 Carbs: 1g | Fat: 9.6g | Fiber: 0g | Protein: 51.8g | Calories: 310.8
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Perfect low carb recipe for Phase 2 and beyond Atkins followers. Submitted by DIANALYNN211 Carbs: 12.1g | Fat: 28.5g | Fiber: 4.3g | Protein: 9.3g | Calories: 326.3
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Low Carb, High Protein and easy to make. Great for Weight Loss Surgery patients. Makes 16 one cup servings. Submitted by STARSBELOW Carbs: 12.4g | Fat: 7.9g | Fiber: 0g | Protein: 11.4g | Calories: 175.6
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Submitted by VFRAZIER73 Carbs: 2.9g | Fat: 23.6g | Fiber: 0.4g | Protein: 15.4g | Calories: 288.3
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Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese. Submitted by JOELSANGEL Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
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Easy hand-rolled sushi, stores well Submitted by SAKAHU Carbs: 13.7g | Fat: 13.4g | Fiber: 6.5g | Protein: 26.9g | Calories: 280
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Great low carb option for sushi without rice! Fun to make! Carbs: 9.3g | Fat: 8.6g | Fiber: 6.3g | Protein: 11.6g | Calories: 151.8
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I love sushi but I always gain weight if I eat more than the smallest amount of carbs. So I've turned to making the sushi without the sushi. Submitted by LEGOS2STILETTOS Carbs: 10g | Fat: 24g | Fiber: 7.1g | Protein: 22g | Calories: 334.4
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Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love! Submitted by SNAVELA1 Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
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This recipe has been marked private.
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This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well. Submitted by JOEKNEE Carbs: 18.9g | Fat: 27.6g | Fiber: 9g | Protein: 23g | Calories: 383
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Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs. Submitted by LILI0409 Carbs: 4g | Fat: 18.4g | Fiber: 1.2g | Protein: 16.1g | Calories: 247.1
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