Jann Might Cook!

Jann Might Cook!
(Recipe Collection)

73 Recipes Created by KRZYKAT3

Sticking recipes in here I really like! Most are uploaded from spark!

Recipes in this Collection

Baked Potato, Fried Potato, Potato Chips
(no ratings)
Baked Potato, Fried Potato, Potato Chips

Cookbook creator says: sounds great, I will try while I am at relatives!Submitted by MRSWHITEWOLF

Carbs: 49.1g | Fat: 0.5g | Fiber: 5.2g | Protein: 5.8g | Calories: 211.8
Easy Low Fat Cheese Ball
Incredible! 5.0/5
(2 ratings)
Easy Low Fat Cheese Ball

A Family Favorite at Christmas!Submitted by HSTTLR7633

Carbs: 1.8g | Fat: 6.1g | Fiber: 0g | Protein: 12.2g | Calories: 116.1
Salmon Patties
Very Good 4.2/5
(121 ratings)
Salmon Patties

94 cals eachSubmitted by DREAMERZZZ

Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
My no cook Raspberry jam
Very Good 4.7/5
(17 ratings)
My no cook Raspberry jam

Serving size is 1 tablespoonSubmitted by ANGCOULD

Carbs: 2.2g | Fat: 0g | Fiber: 0.5g | Protein: 0.4g | Calories: 6.6
Savory Garlic Chicken
Very Good 4.3/5
(208 ratings)
Savory Garlic Chicken

Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
Lisa's Tuna Burgers
(no ratings)
Lisa's Tuna Burgers

My friend Lisa loves these tuna burgers and so do I! The hardest part of preparing these burgers is crushing the crackers, so to save time you can buy cracker crumbs.Submitted by TOOBUSYTODIET

Carbs: 44.1g | Fat: 16.8g | Fiber: 2.1g | Protein: 27.9g | Calories: 446.8
Tuna Cakes
(no ratings)
Tuna Cakes

This is a yummy, high in protein main dish that can be eaten as a burger or alone with a salad or fresh veggies (my option)
This is very similar to a crab cake and can also be made with canned chicken or canned salmon.

This can be eaten as one serving or split into two depending on your needs.Submitted by CHERRYDOLL

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 26.5g | Calories: 180
Mom Ann's tuna casserole
(no ratings)
Mom Ann's tuna casserole

Tun w/ mac & cheese, green beans & mushrooms, you can add more cheese in topping if desired but add the calories!Submitted by KRZYKAT3

Carbs: 48.9g | Fat: 4.4g | Fiber: 1.9g | Protein: 17.6g | Calories: 305.9
Double-Caramel Turtle Cake
Good 3.9/5
(15 ratings)
Double-Caramel Turtle Cake

Carbs: 62.1g | Fat: 8.9g | Fiber: 2g | Protein: 3.9g | Calories: 333
Macaroni and Cheese
Very Good 4.0/5
(136 ratings)
Macaroni and Cheese

Who doesn't love rich and creamy mac and cheese?

Carbs: 28g | Fat: 6.5g | Fiber: 0.9g | Protein: 15.4g | Calories: 234.2
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(439 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Cowboy Caviar
Very Good 4.5/5
(280 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Black Bean Fudge Brownies
Good 3.2/5
(13 ratings)
Black Bean Fudge Brownies

Submitted by PHD2010

Carbs: 16.7g | Fat: 3.3g | Fiber: 2.8g | Protein: 4g | Calories: 105.3
Salmon or Tuna Croquettes
Very Good 4.4/5
(15 ratings)
Salmon or Tuna Croquettes

Cookbook creator says: sounds just like what grandma used to make!Submitted by MOXIE6

Carbs: 4.1g | Fat: 2.9g | Fiber: 0.4g | Protein: 12.5g | Calories: 97.6
Heavenly Spinach
Very Good 4.0/5
(82 ratings)
Heavenly Spinach

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.Submitted by TAHLON

Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
Chewy Molasses Ginger Cookies
Very Good 4.1/5
(111 ratings)
Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!Submitted by COOKINNANCY

Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
Whole Wheat Waffles
Very Good 4.3/5
(313 ratings)
Whole Wheat Waffles

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Beef  Barley Soup
Very Good 4.0/5
(76 ratings)
Beef Barley Soup

Vegetables, barley, and beef make this soup a full meal in itself.

Carbs: 32.3g | Fat: 2.8g | Fiber: 7.7g | Protein: 13.7g | Calories: 202.7
Turkey Burgers with Swiss and Garlic Mushrooms
Very Good 4.1/5
(40 ratings)
Turkey Burgers with Swiss and Garlic Mushrooms

A lighter version of a favorite burger.Submitted by THEMNEMOSYNE

Carbs: 34.1g | Fat: 14.7g | Fiber: 2.9g | Protein: 31.5g | Calories: 398.9
Pumpkin Brownies
Very Good 4.2/5
(175 ratings)
Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by AMYKAREENA

Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
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