SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Delicious Ideas

(13 Recipes) Created by DETWOLVEN

Recipes in this Collection

Incredible! 5.0/5
(6 ratings)

This is a great meal idea, lunch or dinner. It is full of flavor and very satisfying.

Submitted by RUNNING@MYPACE

Carbs: 35.7g | Fat: 13.1g | Fiber: 2.7g | Protein: 7.3g | Calories: 291.7
Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(155 ratings)

Light and luscious, this simple baked tilapia recipe is just right for your appetite.

Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
Incredible! 5.0/5
(2 ratings)

Submitted by CHEERCRZ2

Carbs: 1.4g | Fat: 3.3g | Fiber: 0.5g | Protein: 6.7g | Calories: 63.1
Incredible! 5.0/5
(2 ratings)

Super tasty appetizer, great for parties.

Submitted by BAREFOOT-LISA

Carbs: 21.6g | Fat: 12.6g | Fiber: 1.4g | Protein: 5g | Calories: 219
Very Good 4.0/5
(2 ratings)

Lasagna made with eggplant instead of noodles, zucchini add texture

Submitted by MOCUEVAS

Carbs: 24.8g | Fat: 15.2g | Fiber: 6.4g | Protein: 21.2g | Calories: 315.5
Spiced Whole Wheat Pumpkin Bars
Incredible! 5.0/5
(3 ratings)

Inspired by the numerous awesome pumpkin recipes on here. I saw similar recipes for pumpkin muffins but not for bars, which was what I wanted.

Delicious with a dollop of whipped cream. Stays a little softer on the inside thanks to all the pumpkin. :)

Feel free to substitute splenda for the real sugar, egg beaters for the eggs, etc. I used what I had.

Also: I prefer a nice amount of spice in my bars, but reduce the cinnamon and pumpkin pie spice if you don't!

Submitted by TURBID

Carbs: 19.5g | Fat: 1.2g | Fiber: 2.5g | Protein: 3.2g | Calories: 101.4
Incredible! 5.0/5
(2 ratings)

delicious

Submitted by SCHNUECKSCH

Carbs: 55g | Fat: 21.1g | Fiber: 6.4g | Protein: 20.6g | Calories: 474.9
Incredible! 5.0/5
(3 ratings)

yummy and simple pasta dish

Submitted by MEGTHEKIWI

Carbs: 39.7g | Fat: 9.7g | Fiber: 16.4g | Protein: 49.6g | Calories: 377.1
 Jamaican Jerk Tofu
Incredible! 5.0/5
(3 ratings)


This is the kind of miracle dish that can convert anyone to tofu. The Jamaican "jerk" seasoning is sure-to-please. It's sort of like barbeque and sort of like curry, savory and sweet at the same time. Just make sure you allow plenty of time for the pressing and marinating. The drier the tofu gets before you put it in the marinade, the better. It will soak up more flavor and be nicely chewy.

Submitted by JACQUIERAWVEGAN

Carbs: 81.9g | Fat: 45.7g | Fiber: 9.7g | Protein: 53g | Calories: 874.4
Incredible! 5.0/5
(3 ratings)

Recipe from Bon Appetit

Submitted by MUM2MANDA

Carbs: 39g | Fat: 5g | Fiber: 10.9g | Protein: 11.9g | Calories: 238.6
Vegan Pizza with artichokes and avocado
Incredible! 5.0/5
(3 ratings)

This is my take on a vegan pizza I had at the Crooked Rooster Pub in New York. Who said you need cheese on pizza?

Submitted by MAYNARDBEAN

Carbs: 16g | Fat: 12.2g | Fiber: 5.2g | Protein: 3.8g | Calories: 178.3
Incredible! 5.0/5
(2 ratings)

Another great recipe from "Cook Yourself Thin"

Submitted by SALDANA410

Carbs: 11.9g | Fat: 7.4g | Fiber: 2.3g | Protein: 32.4g | Calories: 246.4
Incredible! 5.0/5
(1 rating)

If you love Hot Wings but hate the fat and calories, you have to try this chili!

Submitted by SINDLICIOUS

Carbs: 15.7g | Fat: 11.9g | Fiber: 3.9g | Protein: 36.4g | Calories: 313.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=397257