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Healthy cooking

(11 Recipes) Created by HMBENDER1

Recipes in this Collection

Very Good 4.1/5

Cookbook creator says: FISSHHH!!

Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
Very Good 4.0/5

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.

Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
Very Good 4.5/5

Super Good, Super Quick!This recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.

Submitted by SEABEACON8

Carbs: 1.1g | Fat: 8.5g | Fiber: 0g | Protein: 25.2g | Calories: 186.5
Very Good 4.3/5

This is also a WW core recipe

Submitted by LSODOLAK

Carbs: 12.4g | Fat: 2.1g | Fiber: 1.2g | Protein: 24.1g | Calories: 168.8
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
Incredible! 5.0/5

This has got to be one of the easiest ever ways to make this dish

Submitted by LANC92

Carbs: 4g | Fat: 7.8g | Fiber: 1.8g | Protein: 1.5g | Calories: 93.7
Turkey Burger Lettuce Wrap
Incredible! 5.0/5

Low calorie meal that satisfies the pallet and hunger.

Submitted by PHEDDEN

Carbs: 3.2g | Fat: 6.1g | Fiber: 0.8g | Protein: 9.8g | Calories: 104.2
Very Good 4.8/5

I tasted this recipe first at a Whole Foods Market and I totally fell in love with it and decided to try and recreate it at home. It came out so well and I make it all the time!

Submitted by MRSRAP07

Carbs: 9.5g | Fat: 16.6g | Fiber: 0.9g | Protein: 13.1g | Calories: 235.7
Incredible! 5.0/5

Pita done right!

Submitted by LAURIANNASH

Carbs: 47g | Fat: 4.5g | Fiber: 5.4g | Protein: 35.6g | Calories: 374.5
Chicken and Avocado Salad
Incredible! 5.0/5

A quick and delicious lunch!

Submitted by HLOOSHA

Carbs: 8.8g | Fat: 19.8g | Fiber: 6.5g | Protein: 40.8g | Calories: 373.6
Incredible! 5.0/5

Great way to use left over chicken

Submitted by DOTDOTN

Carbs: 15.7g | Fat: 7.8g | Fiber: 1.4g | Protein: 18.6g | Calories: 206.8
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