chy's savory bites
(30 Recipes) Created by CHY4588
Recipes in this Collection
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Submitted by GERRYD8784 Carbs: 33.5g | Fat: 13.2g | Fiber: 3g | Protein: 20g | Calories: 323.5
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This french toast does not need extra butter or syrup after baking! Submitted by WYNDALL93 Carbs: 34.4g | Fat: 11.1g | Fiber: 2.9g | Protein: 8.6g | Calories: 265.8
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This is a wonderful dish for carry-in dinners! Everybody loves it! Submitted by FLUFFYWONKENOBE Carbs: 21.2g | Fat: 19.9g | Fiber: 5.4g | Protein: 27.5g | Calories: 368
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This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!! Submitted by KWOODSON Carbs: 5.7g | Fat: 3.1g | Fiber: 1g | Protein: 26.6g | Calories: 160
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This recipe has been marked private.
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Submitted by DHBARNES124 Carbs: 37.9g | Fat: 14.7g | Fiber: 0.6g | Protein: 21.9g | Calories: 371.1
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A great side dish for dinner or a wonderful breakfast alternative. Submitted by IGUANAMOMMA Carbs: 7g | Fat: 6.8g | Fiber: 0.5g | Protein: 9.7g | Calories: 128.6
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Easy and Yummy and Deceptively Creamy... Submitted by LAURAEXPLORER Carbs: 41.7g | Fat: 2.3g | Fiber: 6.5g | Protein: 8.2g | Calories: 215.4
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Submitted by STRIPPERGLITTER Carbs: 27.2g | Fat: 0.4g | Fiber: 7.4g | Protein: 7g | Calories: 157
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This is how they serve pinto beans at Cracker Barrel restaurants. Delicious! Submitted by ACDYEHARRIS Carbs: 33.7g | Fat: 3.1g | Fiber: 9.1g | Protein: 18.4g | Calories: 233
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Submitted by ERICAMARIE0206 Carbs: 36.4g | Fat: 18.9g | Fiber: 2g | Protein: 21.9g | Calories: 401.3
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Crock Pot - Comfort Food- cook for 6 hrs. Submitted by SALAZARENL Carbs: 27.3g | Fat: 3.7g | Fiber: 2.1g | Protein: 15.2g | Calories: 208.8
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Just like Chef Meg's mom (who was from Britain) used to make! Submitted by CHEF_MEG Carbs: 35.7g | Fat: 4.8g | Fiber: 6.9g | Protein: 23.4g | Calories: 271.3
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Make this restaurant favorite at home for a quick snack. Carbs: 10.1g | Fat: 4g | Fiber: 0.4g | Protein: 6.3g | Calories: 103.2
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Very Tasty Submitted by KAIROSGRAMMY Carbs: 38.9g | Fat: 13.4g | Fiber: 3g | Protein: 18.2g | Calories: 347.8
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value Submitted by SGASKILL Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
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A great summer snack! Submitted by RANDUMBBLONDE Carbs: 11.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 1.9g | Calories: 69.7
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A light fruity and nutty salad! Submitted by ~GOT2MOVE2LOSE~ Carbs: 23.2g | Fat: 1.6g | Fiber: 3.1g | Protein: 2.7g | Calories: 109.7
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Cookbook creator says: 7 day sizedown recipe Submitted by SIMPLY-CRM Carbs: 18.1g | Fat: 12g | Fiber: 5.8g | Protein: 14.9g | Calories: 239.6
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This recipe is part of the 7 day sizedown Submitted by CHY4588 Carbs: 128.5g | Fat: 81.5g | Fiber: 16.9g | Protein: 105.3g | Calories: 1613.1
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this recipe is from the 7 day sizedown Submitted by CHY4588 Carbs: 19.1g | Fat: 0.1g | Fiber: 2.6g | Protein: 2.2g | Calories: 84
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Submitted by CHY4588 Carbs: 9g | Fat: 0.5g | Fiber: 2g | Protein: 9.5g | Calories: 74.3
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Easy to make, and you probably have all the ingredients on hand already. Submitted by JEEP_GIRL Carbs: 16.3g | Fat: 2.7g | Fiber: 3.7g | Protein: 11.1g | Calories: 133.1
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from devin alander Submitted by CHY4588 Carbs: 3.2g | Fat: 3.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 45.8
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My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g | Fat: 1g | Fiber: 7.6g | Protein: 9.3g | Calories: 141.5
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Submitted by CHY4588 Carbs: 77.5g | Fat: 0.7g | Fiber: 6.6g | Protein: 16g | Calories: 374.1
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Submitted by APHRODITESKISS Carbs: 22.8g | Fat: 1.9g | Fiber: 0.5g | Protein: 2.7g | Calories: 115.8
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