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(14 Recipes) Created by EBURGITE

Recipes in this Collection

(no ratings)

Cookbook creator says: sub apple butter for applesauce, omit honey, add extra water

Submitted by TINAMBRESNAHAN

Carbs: 20.7g | Fat: 0.3g | Fiber: 1.7g | Protein: 2.9g | Calories: 89.6
Low-Fat Zucchini Brownie
Very Good 4.0/5
(48 ratings)

A very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving (24 servings). No oil or egg used.

Submitted by TNICKY

Carbs: 25.6g | Fat: 2.1g | Fiber: 1.6g | Protein: 2g | Calories: 121.8
Crackers - Wheat / Gluten / Yeast Free
Very Good 4.3/5
(11 ratings)

Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides the suggested ones.

Submitted by DEE_SPARKS

Carbs: 30.2g | Fat: 3.3g | Fiber: 1.8g | Protein: 2.9g | Calories: 163.3
Molly's Cottage Cheese Pancakes
Very Good 4.8/5
(8 ratings)

My variation of this classic diet recipe.

Submitted by GEMINIDREAM

Carbs: 19.4g | Fat: 2.8g | Fiber: 1.1g | Protein: 15.2g | Calories: 160.9
Gluten-Free Flour Tortillas
Very Good 4.6/5
(24 ratings)

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!

Submitted by MRS_MORRIS

Carbs: 32.5g | Fat: 0.6g | Fiber: 0.9g | Protein: 2.4g | Calories: 147.7
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)
Very Good 4.6/5
(10 ratings)

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself!

Submitted by KRAVMAGAGIRL

Carbs: 3.7g | Fat: 9g | Fiber: 3g | Protein: 5.1g | Calories: 109.5
Very Good 4.8/5
(6 ratings)

I got this from http://theglutigirls.wordpress.com/2008/01/29/low-carb-gluten-free-pizza/

Submitted by MILLIEIVY

Carbs: 5g | Fat: 8g | Fiber: 1.3g | Protein: 11.4g | Calories: 136.9
Good 3.4/5
(8 ratings)

Submitted by RAMBOETTE

Carbs: 22.3g | Fat: 9g | Fiber: 4g | Protein: 4g | Calories: 182.4
Gluten-Free Cheddar Serrano Biscuit
Incredible! 5.0/5
(2 ratings)

Submitted by KAYNALA

Carbs: 5.6g | Fat: 18.9g | Fiber: 2.9g | Protein: 10.3g | Calories: 224.3
Gluten free Cheese Biscuits (Pao de Queijo)
Very Good 4.5/5
(2 ratings)

These are very much like Red Lobster's cheese biscuits, but they're based on an old Brazilian recipe. They are naturally gluten-free.

Submitted by ELENASAN

Carbs: 3.7g | Fat: 6.2g | Fiber: 0.1g | Protein: 4.3g | Calories: 82.6
Incredible! 5.0/5
(1 rating)

Sometimes, a primal/ LC-loving gal is desperate for an ooey gooey grilled cheese or quesadilla. Make yourself a homemade tortilla, stuff it with avocados, chicken, or whatever else you desire, and consider your cravings squelched!!

Submitted by BTVMADS

Carbs: 4.5g | Fat: 0.8g | Fiber: 4g | Protein: 9.8g | Calories: 65
Incredible! 5.0/5
(1 rating)

Submitted by SSDALBY1

Carbs: 7.4g | Fat: 18.6g | Fiber: 4.9g | Protein: 10.2g | Calories: 219.4
Bad 1.0/5
(1 rating)

With 5 grams of fiber each, .5 net carbs, and loads of Omega-3s, these soft tortillas are the best alternative I've found to traditional grain tortillas.

Submitted by BTVMADS

Carbs: 5.3g | Fat: 4.7g | Fiber: 5g | Protein: 4.6g | Calories: 73.4
(no ratings)

Cookbook creator says: try 1/4 tsp baking powder

Submitted by SWEETBLOND

Carbs: 5.3g | Fat: 9.5g | Fiber: 4g | Protein: 9.2g | Calories: 132.4
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