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Tammy's Main Dishes

Tammy's Main Dishes

Most of these are made up by myself. I hope you enjoy them as much as me and my family do.

(8 Recipes) Created by TJN722

Recipes in this Collection

(no ratings)

Our Family Tradition For 25 Years!

Submitted by TJN722

Carbs: 22.1g | Fat: 1g | Fiber: 5.2g | Protein: 3.6g | Calories: 109.4
(no ratings)

A Healthy Fresher Alternative To Eggplant Parmigiano

Submitted by TJN722

Carbs: 11.1g | Fat: 18.1g | Fiber: 4g | Protein: 15.2g | Calories: 262.9
(no ratings)

A Healthy, Spicy Burger

Submitted by TJN722

Carbs: 5.1g | Fat: 12.7g | Fiber: 1.9g | Protein: 35.5g | Calories: 273.9
Very Good 4.5/5
(2 ratings)

High in Potassium, High in Calcium

Submitted by TJN722

Carbs: 5.4g | Fat: 19.3g | Fiber: 0.6g | Protein: 48.7g | Calories: 396.9
(no ratings)

A Healthier Alternative To Ground Beef

Submitted by TJN722

Carbs: 5.7g | Fat: 4g | Fiber: 0.5g | Protein: 3.9g | Calories: 74.4
(no ratings)

Lot's of Calories, So Save Yourself For It!

Submitted by TJN722

Carbs: 56.3g | Fat: 26.2g | Fiber: 4.3g | Protein: 33.8g | Calories: 586.1
Very Good 4.0/5
(1 rating)

A Burger To Spice Up Your Night!

Submitted by TJN722

Carbs: 6.8g | Fat: 12.2g | Fiber: 0.9g | Protein: 24.5g | Calories: 234.7
(no ratings)

A wonderful light summer dish!

Submitted by TJN722

Carbs: 19.2g | Fat: 5.4g | Fiber: 6.1g | Protein: 3.6g | Calories: 127.6
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