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Eileen's Fabulous recipes, delicious but not always so healthy

(26 Recipes) Created by EILCAH

Recipes in this Collection

Bisquick pancakes made with regular Bisquick, 2% milk and an egg

Submitted by EILCAH

Carbs: 16.7g | Fat: 4.2g | Fiber: 0.6g | Protein: 3.9g | Calories: 122.2

Italian meatballs just like grandma used to make. I use half pork and half beef to keep them moist and tender, but you can use all beef if you prefer.

Submitted by EILCAH

Carbs: 2.5g | Fat: 8.9g | Fiber: 0.2g | Protein: 11g | Calories: 135.8

Chicken pot pie with a sour cream and Bisquick top crust

Submitted by EILCAH

Carbs: 19.9g | Fat: 7.2g | Fiber: 0.9g | Protein: 9.1g | Calories: 180.3
Roasted Beet Salad
Very Good 4.4/5

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.

Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.5/5

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4

Traditional flan made a little lighter with 2% milk. I don't recommend skim milk because the custard does not set properly. You can use individual custard cups or a two quart casserole dish. Best made a day ahead of time.

Submitted by EILCAH

Carbs: 38.3g | Fat: 8.1g | Fiber: 0g | Protein: 8.4g | Calories: 258.4
Good 3.3/5

Great substitute for the potato chip lover

Submitted by IAMTHELADY

Carbs: 7.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 2.5g | Calories: 66.2
Pumpkin Custard
Very Good 4.4/5

A treat for when you're craving the taste of pumpkin pie.

Submitted by ~PENNY~

Carbs: 16.8g | Fat: 2.4g | Fiber: 2.3g | Protein: 7.4g | Calories: 115

134 calories per biscotti

Submitted by EILCAH

Carbs: 20.5g | Fat: 4.7g | Fiber: 0.4g | Protein: 2.6g | Calories: 135.5
Incredible! 5.0/5

This is a wonderful desert. Many thanks to Mike Benninger of Thyme Management. http://www.youtube.com/watch?v=dKISzClGBFI&feature=player_embedded

Submitted by WHATANIDEA

Carbs: 37.5g | Fat: 32.8g | Fiber: 3g | Protein: 3.2g | Calories: 437.9
Very Good 4.1/5

A classic autumn dish from southern France

Submitted by TRUFFLEMAKER

Carbs: 15.1g | Fat: 5g | Fiber: 4.8g | Protein: 2.4g | Calories: 104.4
Whole Wheat Spiced Pumpkin Pancakes
Very Good 4.4/5

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by ANNE_SP

Carbs: 15.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.2g | Calories: 74.3
Grapefruit Salad
Very Good 4.2/5

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!

Submitted by CHEF_MEG

Carbs: 12.1g | Fat: 5.6g | Fiber: 2.2g | Protein: 1.2g | Calories: 105

vegetarian main course - high in fat

Submitted by BARTSLIMP

Carbs: 100.1g | Fat: 225.4g | Fiber: 18g | Protein: 149.2g | Calories: 2933.6

Submitted by EILCAH

Carbs: 3.4g | Fat: 9.2g | Fiber: 0.2g | Protein: 19.8g | Calories: 185.9

Submitted by CEEBEE33

Carbs: 44.5g | Fat: 11.3g | Fiber: 2.4g | Protein: 22.2g | Calories: 363.5
Kitchen Basics: Buttermilk Biscuits
Very Good 4.3/5

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings.

Submitted by CHEF_MEG

Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
Very Good 4.8/5

Submitted by GREENCHIC78

Carbs: 18.6g | Fat: 0g | Fiber: 0.7g | Protein: 0.1g | Calories: 71.8
Sesame Chicken
Very Good 4.4/5

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 298.8
Peanut Butter Fudge Protein Bars
Very Good 4.4/5

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221

Adapted from a Food Network recipe

Submitted by EILCAH

Carbs: 5.3g | Fat: 2.2g | Fiber: 0.3g | Protein: 15.6g | Calories: 107.5
Thai Chicken Coconut Soup
Very Good 4.2/5

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5

Tasty and rich. A little goes a long way. You can probably get 8 servings from this if you have more will-power than I do!

Submitted by EILCAH

Carbs: 43.4g | Fat: 16.2g | Fiber: 3.3g | Protein: 2.5g | Calories: 289.1
Oatmeal Creme Brulee
Very Good 4.2/5

Cookbook creator says: Haven't tried it yet but sounds good

Submitted by ELAINEHN

Carbs: 23.4g | Fat: 1.9g | Fiber: 2.2g | Protein: 7.7g | Calories: 140.8

Decadent and delicious. Not a low-cal food but a great treat and I need it here to track my calories! This is my own variation. I hope you like it!

Carbs: 11.6g | Fat: 8.1g | Fiber: 1.1g | Protein: 0.9g | Calories: 113.8

Decadent and delicious! This recipe offers two options: either plain or coffee flavored truffles.

Submitted by EILCAH

Carbs: 9.9g | Fat: 6.8g | Fiber: 1g | Protein: 0.8g | Calories: 95.6
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