Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Submitted by SPICEAHOLIC

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

update: After making these again, I changed the servings from 4 to 6. Still a good size burger, but a better serving size.

Submitted by SEESKO

Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!

Submitted by RUNNING2LIVE

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

Yummy healthy enchiladas

Submitted by JOEMELEAGLES

Simple to make, flavorful, and surprisingly filling!

Submitted by AMARELAVITA

Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food...
These work out to be 1.5 WW point per shell or 3 points per serving (2 shells).

Submitted by BONFIRE8171

Submitted by VEFAJARDO

These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!

Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!

BTW - These taste even better as leftovers.

Submitted by JASONZ

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

Submitted by JANNERS1980

This dish is perfect for busy nights.

Submitted by CHEF_MEG

Submitted by REGNETS03

Crispy Chicken Breasts

Submitted by STARBERR1E

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.

Submitted by JENNMARIE0830

a veggie filled, chicken version of mac-n-cheese

Submitted by FORTYNINERMOMMY

Not only easy, but low in calories, too!

Submitted by CAGRANNY

This great tasting chicken can fit into your diet

Submitted by CLITTLE11

Submitted by DARLENEDEE

This can give you all the taste of baked chicken and rice but lets you cook the chicken on the skillet instead of baking.

Submitted by LACILEIGH

Submitted by ZORBS13

This recipe is slightly richer, using Ricotta and Mozerella

Submitted by JWARD199

A family favorite

Submitted by SAMIJMOM

Ground chicken or turkey can be used instead of ground beef

Submitted by SANDRA.SHELLY1

Submitted by 4565S568SDS

This is a simple, quick, and healthy 1 pot recipe I threw together with what I had in the fridge. It is actually really tasty and I'm sure I'll make it again.

Submitted by COLORADOJESSI

great flavor even the kids will like this one

Submitted by KEVINKELLY

Very easy recipe that satisfies my craving for Chicken Parmesan.

Submitted by SRNDR46