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(8 Recipes) Created by ROELRERO

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Submitted by MEL7ART

Carbs: 16.2g | Fat: 9.2g | Fiber: 3.6g | Protein: 15.3g | Calories: 198.2
Very Good 4.2/5
(6 ratings)

This is our favorite sausage and Kale soup, if you don't have kale, you can use swiss chard and if you don't have that you can always use spinach. The recipe is quite forgiving so don't worry about measuring incorrectly. Just dump everything in cook it and enjoy!

Submitted by NIKKIBEE114

Carbs: 15.3g | Fat: 9.6g | Fiber: 2.3g | Protein: 2g | Calories: 195.1
Very Good 4.7/5
(3 ratings)

Submitted by MCDUBERS

Carbs: 11.5g | Fat: 5.4g | Fiber: 3.9g | Protein: 3.7g | Calories: 102.8
Very Good 4.5/5
(2 ratings)

Submitted by LMWST36

Carbs: 29.1g | Fat: 15.5g | Fiber: 5.9g | Protein: 12.9g | Calories: 298.1
(no ratings)

Can use different kind of vegetable other then Kale such as spinach, zucchini, butternut squash, etc. Also can use another type of beans such as northern beans, chickpeas or kidney beans

Submitted by LILLIAN330

Carbs: 25.5g | Fat: 6.6g | Fiber: 7.2g | Protein: 9.4g | Calories: 192.7
Chorizo and eggs
Incredible! 5.0/5
(4 ratings)

Submitted by MIAREAA

Carbs: 25.7g | Fat: 14.7g | Fiber: 3.4g | Protein: 13.5g | Calories: 286.5
Very Good 4.3/5
(3 ratings)

Cassoulet is typically meat-heavy with some vegetables. This version is vegetable-heavy with some meat. I also made a vegetarian version by replacing the meat with some imitation-meat.

Check my blog for more vegetarian recipes: http://vegetarianswife.blogspo

Submitted by PINKY_120

Carbs: 82.4g | Fat: 9g | Fiber: 18.5g | Protein: 26.3g | Calories: 489.5
Low-Sodium Breakfast Sausage
Very Good 4.2/5
(60 ratings)

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
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