Tim,s weight battle book

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getting dinner and lunch to add up to 500

(6 Recipes) Created by UNIONMAN1

Recipes in this Collection

Very Good 4.4/5 (13 ratings) HCG Cabbage Chili Cookbook creator says: i want to have all of this together so i can do battle with the weight i will put some of mine in here soon now all of this i get are from other spark people so thank you so i use to say rock on now i say weight off Submitted by ALLBUT1 Carbs: 20.4g \| Fat: 4.7g \| Fiber: 7.9g \| Protein: 27.9g \| Calories: 217.8	Very Good 4.5/5 (2 ratings) HCG Taco Salad Cookbook creator says: will use hamburger can not use for lunch and dinner 291.7 need 208,3 for dinner will use this for dinner Submitted by MICAD09 Carbs: 11.6g \| Fat: 15.7g \| Fiber: 2.7g \| Protein: 25.9g \| Calories: 291.7
Incredible! 5.0/5 (1 rating) HCG Turkey Chili Cookbook creator says: this could be use for dinner or lunchat 171 Submitted by WASBKS1 Carbs: 2.4g \| Fat: 8g \| Fiber: 0.4g \| Protein: 22.4g \| Calories: 172	This recipe has been marked private.
Very Good 4.8/5 (33 ratings) HCG Ground Beef Tacos/ Lettuce Wraps Delicious and bursting with flavour Just be sure to have plates or napkins available since the mixture can sometimes drip a little. Submitted by LIZZY63 Carbs: 3.9g \| Fat: 1.6g \| Fiber: 1g \| Protein: 21.8g \| Calories: 143.2	Very Good 4.0/5 (3 ratings) Filet Mignon w/ Braised Cabbage This is a satisfying HCG Protocol meal. With the cabbage it's also a sure diuretic and will help to eliminate water weight. Submitted by BABEEBLOOS Carbs: 5.6g \| Fat: 12.9g \| Fiber: 1.6g \| Protein: 24.7g \| Calories: 230.7

Very Good 4.4/5 (13 ratings) HCG Cabbage Chili Cookbook creator says: i want to have all of this together so i can do battle with the weight i will put some of mine in here soon now all of this i get are from other spark people so thank you so i use to say rock on now i say weight off Submitted by ALLBUT1 Carbs: 20.4g \| Fat: 4.7g \| Fiber: 7.9g \| Protein: 27.9g \| Calories: 217.8	Very Good 4.5/5 (2 ratings) HCG Taco Salad Cookbook creator says: will use hamburger can not use for lunch and dinner 291.7 need 208,3 for dinner will use this for dinner Submitted by MICAD09 Carbs: 11.6g \| Fat: 15.7g \| Fiber: 2.7g \| Protein: 25.9g \| Calories: 291.7
Incredible! 5.0/5 (1 rating) HCG Turkey Chili Cookbook creator says: this could be use for dinner or lunchat 171 Submitted by WASBKS1 Carbs: 2.4g \| Fat: 8g \| Fiber: 0.4g \| Protein: 22.4g \| Calories: 172	This recipe has been marked private.
Very Good 4.8/5 (33 ratings) HCG Ground Beef Tacos/ Lettuce Wraps Delicious and bursting with flavour Just be sure to have plates or napkins available since the mixture can sometimes drip a little. Submitted by LIZZY63 Carbs: 3.9g \| Fat: 1.6g \| Fiber: 1g \| Protein: 21.8g \| Calories: 143.2	Very Good 4.0/5 (3 ratings) Filet Mignon w/ Braised Cabbage This is a satisfying HCG Protocol meal. With the cabbage it's also a sure diuretic and will help to eliminate water weight. Submitted by BABEEBLOOS Carbs: 5.6g \| Fat: 12.9g \| Fiber: 1.6g \| Protein: 24.7g \| Calories: 230.7