Tim,s weight battle book
getting dinner and lunch to add up to 500
(6 Recipes) Created by UNIONMAN1
Recipes in this Collection
Very Good 4.4/5
Cookbook creator says: i want to have all of this together so i can do battle with the weight i will put some of mine in here soon now all of this i get are from other spark people so thank you so i use to say rock on now i say weight off
Submitted by ALLBUT1
Carbs: 20.4g | Fat: 4.7g | Fiber: 7.9g | Protein: 27.9g | Calories: 217.8
Very Good 4.5/5
Cookbook creator says: will use hamburger can not use for lunch and dinner 291.7 need 208,3 for dinner will use this for dinner
Submitted by MICAD09
Carbs: 11.6g | Fat: 15.7g | Fiber: 2.7g | Protein: 25.9g | Calories: 291.7
Cookbook creator says: this could be use for dinner or lunchat 171
Submitted by WASBKS1
Carbs: 2.4g | Fat: 8g | Fiber: 0.4g | Protein: 22.4g | Calories: 172
Very Good 4.4/5
You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings!
Submitted by RUTABAGA1017
Carbs: 3.1g | Fat: 8.1g | Fiber: 0.9g | Protein: 4.2g | Calories: 95.3
Very Good 4.7/5
Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!
Submitted by LIZZY63
Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
Very Good 4.0/5
This is a satisfying HCG Protocol meal.
With the cabbage it's also a sure diuretic and will help to eliminate water weight.
Submitted by BABEEBLOOS
Carbs: 5.6g | Fat: 12.9g | Fiber: 1.6g | Protein: 24.7g | Calories: 230.7