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HEALTHY Family

(6 Recipes) Created by KISSNIZURE

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Ingredients may seem weird but your will not regret this dish! It will become a family favorite.

Submitted by MCOOPER1224

Carbs: 13.9g | Fat: 3.9g | Fiber: 0.8g | Protein: 29.2g | Calories: 210
Incredible! 5.0/5
(2 ratings)

Level One of the P90X program

Submitted by CUPATEA1

Carbs: 9.8g | Fat: 3.2g | Fiber: 1g | Protein: 36.7g | Calories: 219.5
Incredible! 5.0/5
(2 ratings)

From Bethenny Frankel on youtube

Submitted by CARBSEEKER

Carbs: 38.1g | Fat: 3.4g | Fiber: 2.4g | Protein: 3.3g | Calories: 204.3
Incredible! 5.0/5
(1 rating)

Adapted recipe from internet. You can form these into balls and fry as a fritter or place them in a pan and cook like a pancake. Super tasty - no syrup needed!

These are very tasty!

Submitted by CAROLANN73

Carbs: 45.4g | Fat: 0.9g | Fiber: 1.5g | Protein: 4.7g | Calories: 209.6
Incredible! 5.0/5
(1 rating)

Cookbook creator says: modify salt

Submitted by STEPHANNIEL

Carbs: 10.8g | Fat: 3.5g | Fiber: 3g | Protein: 19.8g | Calories: 152.3
Incredible! 5.0/5
(1 rating)

Based on Good Housekeeping Cookbook Cranberry Almond Cereal Mix . The recipe is for a bulk mix of 14 servings.

Submitted by TAMIAM114

Carbs: 30.6g | Fat: 2.5g | Fiber: 4.9g | Protein: 4.3g | Calories: 151.9
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