Ida's New Recipe's
(Recipe Collection)

25 Recipes Created by BEACHFUN22

Recipes in this Collection

Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(287 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Balsamic Grilled Chicken Breast
Very Good 4.7/5
(75 ratings)
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Honey Mustard Roasted Chicken
Very Good 4.4/5
(483 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Chicken Cacciatore
(no ratings)
Chicken Cacciatore

Delicious and quick! Serve over spaghetti along with roasted zucchini or broccoli, garlic breadsticks and chocolate applesauce cake for desert.Submitted by BUDGETMOM

Carbs: 13.7g | Fat: 5.1g | Fiber: 3g | Protein: 28.6g | Calories: 216.9
Party Chicken Fajita Filling
(no ratings)
Party Chicken Fajita Filling

So simple! Divided into 6 servings to add in sides, otherwise divide into 4 servings.Submitted by BUDGETMOM

Carbs: 4g | Fat: 2.6g | Fiber: 0.9g | Protein: 18g | Calories: 113
Easy Lemon Chicken
(no ratings)
Easy Lemon Chicken

Such an easy and delicious way to cook chicken. Fresh lemon is key to this dish. Serve with roasted potatoes and asparagus. End the meal with cheesecake pudding topped with fresh blueberries.Submitted by BUDGETMOM

Carbs: 2.2g | Fat: 1.4g | Fiber: 0.2g | Protein: 26.3g | Calories: 131.4
Tropical Grilled Chicken
Very Good 4.5/5
(149 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Curry Chicken Salad Sandwiches
Very Good 4.2/5
(69 ratings)
Curry Chicken Salad Sandwiches

This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice! Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.8g | Fiber: 4.5g | Protein: 15.5g | Calories: 230.6
Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)
Very Good 4.3/5
(20 ratings)
Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)

Chef Meg made over a classic dish, which is sometimes called "Hunters Chicken" or "Chicken Cacciatore."

Carbs: 5.8g | Fat: 7.5g | Fiber: 1.1g | Protein: 20.6g | Calories: 188.5
Tzatziki Sauce
Very Good 4.6/5
(5 ratings)
Tzatziki Sauce

Great Cool Greek yogurt sauce with veggies and herbs - Great for dipping veggies, pitas or in place of mayo on sandwichesSubmitted by LBURSON

Carbs: 6.4g | Fat: 2.8g | Fiber: 0.4g | Protein: 3.7g | Calories: 63.7
The BEST Tuna Salad
Very Good 4.2/5
(113 ratings)
The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by GORGEOUS26

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
Orange chicken
Good 3.8/5
(37 ratings)
Orange chicken

Chicken breast simmered in orange juice with vegetables for an irresistable juiciness!Submitted by SHESHE231

Carbs: 24.4g | Fat: 16.2g | Fiber: 4.6g | Protein: 30.4g | Calories: 357.3
Banana Oatmeal Cookies
Very Good 4.2/5
(114 ratings)
Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Avocado Tuna Salad Wraps
Very Good 4.3/5
(30 ratings)
Avocado Tuna Salad Wraps

A mayo-free twist on a tuna sandwich!Submitted by PESKY47

Carbs: 25g | Fat: 10.2g | Fiber: 6.6g | Protein: 13.5g | Calories: 229.4
Avocado Tomato Salad
Very Good 4.9/5
(9 ratings)
Avocado Tomato Salad

Very fresh & delicious salad which is a perfect compliment for grilled meat.
Submitted by LOOKING_UP

Carbs: 8.5g | Fat: 9g | Fiber: 4.6g | Protein: 1.7g | Calories: 111.3
Avocado Mashed Potatoes
Very Good 4.7/5
(3 ratings)
Avocado Mashed Potatoes

This is an interesting twist on mashed potatoes. The avocados add a buttery, creamy texture with a fraction of the calories and saturated fat of butter and cream!Submitted by AEGARRISON

Carbs: 35.1g | Fat: 10.4g | Fiber: 7g | Protein: 5.8g | Calories: 247.8
Fresh Avocado Dip
Incredible! 5.0/5
(1 rating)
Fresh Avocado Dip

Submitted by HIGHPLAINSTANGO

Carbs: 14.2g | Fat: 17.9g | Fiber: 8.4g | Protein: 2.8g | Calories: 208.9
Best Egg And Roasted Red Pepper Casserole
Incredible! 5.0/5
(2 ratings)
Best Egg And Roasted Red Pepper Casserole

This colorful and fluffy casserole is versatile because it can be served at breakfast, lunch or dinner. It pairs up beautifully with a crisp green salad or fruit in summer, or as a steamy side dish with steak, chicken or fish in the winter. This dish is easy to make even for the most novice of cooks!Submitted by PATTIJOHNSON

Carbs: 13.4g | Fat: 9.6g | Fiber: 1.4g | Protein: 12.6g | Calories: 194.2
Whole Grain Zucchini Bread Muffins
Very Good 4.3/5
(6 ratings)
Whole Grain Zucchini Bread Muffins

A healthy muffin...adapted from Eat Better AmericaSubmitted by SHELSTER5

Carbs: 18.9g | Fat: 1.1g | Fiber: 2.4g | Protein: 3.3g | Calories: 89.4
whole grain cranberry/banana muffins
Very Good 4.7/5
(3 ratings)
whole grain cranberry/banana muffins

so yummy! sweet without sugarSubmitted by WANNABEHOTAGAIN

Carbs: 29.7g | Fat: 1.7g | Fiber: 3g | Protein: 3.8g | Calories: 140.6
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