Recipe Collections
 
 

Vegan Recipe Book

(33 Recipes) Created by AMARANTH10

Recipes in this Collection

Very Good 4.3/5

Cookbook creator says: Good Morning Muffins

Submitted by THEROWANTREE

Carbs: 30.2g | Fat: 1.3g | Fiber: 2.9g | Protein: 3.1g | Calories: 137.2
Dark Chocolate Mousse (Vegan)
Very Good 4.9/5

Decadent and rich chocolate mousse made from Avocados! MUST TRY!!! So Rich and Creamy! VEGAN RECIPE.

Submitted by EMILY_K

Carbs: 22.8g | Fat: 8.2g | Fiber: 6.5g | Protein: 3g | Calories: 151.2
Very Good 4.9/5

Submitted by INS4NEJANE

Carbs: 15g | Fat: 6.4g | Fiber: 1.2g | Protein: 1.5g | Calories: 117.2
Good 3.3/5

When you are craving an extra treat or when you want to make your non-vegan friends into instant converts.

Submitted by THEOTHERHALF

Carbs: 40.8g | Fat: 14.2g | Fiber: 2.3g | Protein: 3.5g | Calories: 297.6
Vegan Beef Substitute
Incredible! 5.0/5

This is a wonderfully high protein alternative for vegans and vegetarians. It is very versatile as it can be cooked in casseroles and curries or cut into cutlets and BBQ'd or simply sliced thinly as a sandwich filling.
It's seriously yum!

Submitted by TREEHUGGER73

Carbs: 5.3g | Fat: 4.2g | Fiber: 0.3g | Protein: 17.2g | Calories: 125.2
Incredible! 5.0/5

Just because you are vegan doesn't mean you have to miss out on good tasting additions to your salads!

Submitted by THEOTHERHALF

Carbs: 9g | Fat: 8.2g | Fiber: 3g | Protein: 15.1g | Calories: 156.8

Delicious Vegan Ribz great for BBQ's.

Submitted by TREEHUGGER73

Carbs: 32.7g | Fat: 6.5g | Fiber: 2.8g | Protein: 41.3g | Calories: 341.8

This delicious vegan brownie is so yummy and chocolatey they will cure any chocolate attact you may have in an instant, If they look sticky to you, they're suppose to be that way.

Submitted by KATMARIE528

Carbs: 34.5g | Fat: 5g | Fiber: 3g | Protein: 2.2g | Calories: 171.8
Very Good 4.2/5

This is a great vegan pancake recipe when you've got the craving, but don't want a lot of calories. Very filling.

Submitted by FLATTOPBOX

Carbs: 35.4g | Fat: 6.2g | Fiber: 1.3g | Protein: 4g | Calories: 210.2
Bad 1.0/5

Very moist and more like a cake than a bread, adapted from an old recipe to make it Vegan and have less fat than the original.

Carbs: 54.7g | Fat: 12.9g | Fiber: 2.8g | Protein: 5.2g | Calories: 347.5

Vegan Cauliflower Soup that is high in protein from tofu and soy milk combination. Very creamy and rich.

Submitted by LIL_PINKBUBBLE

Carbs: 25.6g | Fat: 10g | Fiber: 8.4g | Protein: 22.8g | Calories: 259.4

~Delicious Vegan Pumpkin Pie with a hint of Gingerbread Flavor from the Molasses, uses no tofu

Submitted by CMB123

Carbs: 33.2g | Fat: 6g | Fiber: 2.4g | Protein: 2.8g | Calories: 192.6

quick and easy with your hand blender

Submitted by LADILADIDA

Carbs: 2.6g | Fat: 5.2g | Fiber: 0.2g | Protein: 1.1g | Calories: 59.3

Low fat, high fiber and really tasty!

Submitted by TERJEGOLD

Carbs: 15.8g | Fat: 2.4g | Fiber: 2.3g | Protein: 2.3g | Calories: 88.3

Yummy Pizza Dough.

Submitted by FITGIRL_113

Carbs: 13.7g | Fat: 0.7g | Fiber: 1.9g | Protein: 2.6g | Calories: 68.5

Easy, fast, delicious, chewy, chocolaty, healthy! Make them yourself and save money and time! Great for lunches or travel snacks.

Submitted by SIDSPARK

Carbs: 16g | Fat: 8.4g | Fiber: 4.7g | Protein: 3.5g | Calories: 140

This is a delicious fat free, low sugar and vegan chocolate banana muffin. Put jam on top and it tastes delicious. It tastes like a cupcake but is healthy like a muffin.

Submitted by RESPLENDENT

Carbs: 38.9g | Fat: 1.4g | Fiber: 4.4g | Protein: 4g | Calories: 169.3

Use gluten-free oats for gluten free bars.

Pure maple syrup can be subbed for the agave nectar if you can't find it, but most grocery stores with a healthy/natural food section should have it. Honey will work well too if you don't care if it's vegan or not.

Submitted by BADRUBBERPIGGY

Carbs: 22.8g | Fat: 1.1g | Fiber: 2.3g | Protein: 1.9g | Calories: 105.1
O.K. 2.0/5

homemade "ice cream" that's non dairy, lactose free and super easy to make!

Submitted by DIANEMARY126

Carbs: 16.6g | Fat: 9.4g | Fiber: 1.1g | Protein: 3.3g | Calories: 155.5

Submitted by TWOSUNTEA

Carbs: 37.5g | Fat: 18.8g | Fiber: 4.7g | Protein: 10.7g | Calories: 354.1

This is a very easy recipe for French toast. It's also very good! This is for 2-3 pieces of bread. If you want more, just double/triple/etc the recipe!

I found this recipe on the blog: http://cupcakepunk.blogspot.com/

Visit it, it's great!

Submitted by RESPLENDENT

Carbs: 63.6g | Fat: 11.5g | Fiber: 10.5g | Protein: 9.6g | Calories: 376.9

This is a very healthy pudding that is also delicious! You can also freeze it to make "ice cream". If you want it sweeter, add another banana, agave nectar, maple syrup or processed sugar (to taste).

I usually have this as a snack after work/school to raise my energy. It's high protein and filling. It's also great if you're craving something chocolatey and/or sweet and don't want to indulge too much.

Submitted by RESPLENDENT

Carbs: 25.6g | Fat: 4.4g | Fiber: 4.4g | Protein: 10g | Calories: 171.5

Submitted by VITAMINJ

Carbs: 52.1g | Fat: 5.3g | Fiber: 5.7g | Protein: 9.1g | Calories: 279.6

Cupcakes around 180 calories each. Not too bad.

Submitted by SISTERMARYERIS

Carbs: 34.1g | Fat: 4.5g | Fiber: 1.4g | Protein: 1.9g | Calories: 178.9

Submitted by GEEKYPOET

Carbs: 19.5g | Fat: 3.4g | Fiber: 1.8g | Protein: 4.4g | Calories: 124.9

This is packed with vitamins, nutrients, and protein while super low calorie and low fat. Filling, delicious, and detoxifying. Easy to make too!

Submitted by SIDSPARK

Carbs: 35.8g | Fat: 1.1g | Fiber: 8.7g | Protein: 9.4g | Calories: 186.2

Low fat non-egg alternative to traditional mayonnaise.

Submitted by THEOTHERHALF

Carbs: 0.9g | Fat: 4.2g | Fiber: 0.4g | Protein: 2.7g | Calories: 49.2

Low in fat, cholesterol free and delicious.

Submitted by THEOTHERHALF

Carbs: 0.9g | Fat: 2.8g | Fiber: 0.4g | Protein: 2.7g | Calories: 37.1

A simple muffin recipe

Submitted by BIZARROGIRL

Carbs: 30.9g | Fat: 5g | Fiber: 0.7g | Protein: 2.3g | Calories: 174.8

Submitted by SKYDYED

Carbs: 7.9g | Fat: 11.7g | Fiber: 0.8g | Protein: 1.5g | Calories: 135.6

Nice side dish with any meal.

Submitted by JEREMY_PATRICIA

Carbs: 8.4g | Fat: 2.9g | Fiber: 1g | Protein: 2.7g | Calories: 66.3

A tasty treat when you feel like eating something special!

A sweet and spicy loaf made completely without eggs.

Submitted by THEOTHERHALF

Carbs: 36.3g | Fat: 5.8g | Fiber: 1.5g | Protein: 4g | Calories: 209.7

From the Country Life Cook book

Submitted by BEACH-WOLF

Carbs: 20.3g | Fat: 9.7g | Fiber: 2g | Protein: 4.9g | Calories: 187.8
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