breakfast

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breakfast

(6 Recipes) Created by NOW2DAY

Recipes in this Collection

Very Good 4.4/5 (60 ratings) Danish Aebleskiver (Pancake Balls) These delectable balls are a treat to eat and very filling. Submitted by NEWDAYNEWWAY75 Carbs: 40.9g \| Fat: 1.9g \| Fiber: 2g \| Protein: 9.6g \| Calories: 217.9	Very Good 4.2/5 (57 ratings) Protein Pancakes (non dairy) These taste quite Good considering there is only 8 g of carbs per pancake! (A great compliment to a competition diet because they are high in protein and low in carbs!) Submitted by FITGIRL15 Carbs: 7.8g \| Fat: 0.8g \| Fiber: 1.2g \| Protein: 8.4g \| Calories: 75.8
Good 3.0/5 (1 rating) Dr. Oz's Pumpkin-Chia Seed Muffins More magnesium than 10 heads of broccoli, more calcium than 2 cups of milk. Rich in Omega 3s Submitted by YVONNET2 Carbs: 32.7g \| Fat: 14.2g \| Fiber: 3.3g \| Protein: 4.3g \| Calories: 268.7	Very Good 4.4/5 (365 ratings) Flaxseed, Wheat, and Bran Muffins High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g \| Fat: 3.4g \| Fiber: 2.8g \| Protein: 2.9g \| Calories: 115.7
Very Good 4.2/5 (56 ratings) Low-Sodium Breakfast Sausage Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by CHEF_MEG Carbs: 0.6g \| Fat: 11.1g \| Fiber: 0.2g \| Protein: 10.1g \| Calories: 147.7	Very Good 4.3/5 (101 ratings) Banana Oatmeal Cookies Banana and oatmeal are a perfect pair in these not-too-sweet treats. Carbs: 12.2g \| Fat: 2.5g \| Fiber: 0.5g \| Protein: 1.1g \| Calories: 66.8

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Very Good 4.4/5 (60 ratings) Danish Aebleskiver (Pancake Balls) These delectable balls are a treat to eat and very filling. Submitted by NEWDAYNEWWAY75 Carbs: 40.9g \| Fat: 1.9g \| Fiber: 2g \| Protein: 9.6g \| Calories: 217.9	Very Good 4.2/5 (57 ratings) Protein Pancakes (non dairy) These taste quite Good considering there is only 8 g of carbs per pancake! (A great compliment to a competition diet because they are high in protein and low in carbs!) Submitted by FITGIRL15 Carbs: 7.8g \| Fat: 0.8g \| Fiber: 1.2g \| Protein: 8.4g \| Calories: 75.8
Good 3.0/5 (1 rating) Dr. Oz's Pumpkin-Chia Seed Muffins More magnesium than 10 heads of broccoli, more calcium than 2 cups of milk. Rich in Omega 3s Submitted by YVONNET2 Carbs: 32.7g \| Fat: 14.2g \| Fiber: 3.3g \| Protein: 4.3g \| Calories: 268.7	Very Good 4.4/5 (365 ratings) Flaxseed, Wheat, and Bran Muffins High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g \| Fat: 3.4g \| Fiber: 2.8g \| Protein: 2.9g \| Calories: 115.7
Very Good 4.2/5 (56 ratings) Low-Sodium Breakfast Sausage Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by CHEF_MEG Carbs: 0.6g \| Fat: 11.1g \| Fiber: 0.2g \| Protein: 10.1g \| Calories: 147.7	Very Good 4.3/5 (101 ratings) Banana Oatmeal Cookies Banana and oatmeal are a perfect pair in these not-too-sweet treats. Carbs: 12.2g \| Fat: 2.5g \| Fiber: 0.5g \| Protein: 1.1g \| Calories: 66.8