cricket's cook book
(12 Recipes) Created by MCLGGR1991
Recipes in this Collection
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This recipe has been marked private.
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This wrap is great for lunch. It has vegetables, protien, and tastes just plain good Submitted by MIMIGIRL270 Carbs: 38.8g | Fat: 12g | Fiber: 1.3g | Protein: 25.3g | Calories: 353.8
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A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by RACHEL_MAC Carbs: 30.4g | Fat: 8.3g | Fiber: 4g | Protein: 22.9g | Calories: 275.7
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Submitted by BLOOREGARD Carbs: 35.1g | Fat: 2g | Fiber: 1g | Protein: 6.4g | Calories: 186.8
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Cookbook creator says: I don't know how this is going to be. But I will try it. Submitted by ROSERED5 Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
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Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you! Submitted by XSUNSHINEEE Carbs: 42.2g | Fat: 2.1g | Fiber: 11.2g | Protein: 21.1g | Calories: 221
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Adaptation from Ellie Krieger. Super tasty! Submitted by MARSHA870 Carbs: 43.5g | Fat: 3g | Fiber: 2.6g | Protein: 9.5g | Calories: 230.3
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I need protein in the morning or I'm starving before 10! I like to sleep until the last minute possible, but need breakfast on the go. I was buying those Jimmie Dean Egg White sandwiches, when I thought "I can make these MYSELF, and CHEAPER too!" I cook up a dozen egg whites at a time - the LAZY way--I spray a silicone muffin pan with non-stick spray and place 1 egg white in each muffin cup and bake at 400 until done (about 15 minutes). I let them cool and freeze them in ziplocs. This is a great way to use up your eggs before they get old and saves me time in the morning. By the time I toast my multigrain thin (or you can use a light english muffin) the egg white are heated up in the microwave (about 30 seconds). I slap them on my toasted mutigrain thins with a slice of cheese and head out the door! Submitted by WISHICOULDFLY Carbs: 23g | Fat: 4g | Fiber: 5g | Protein: 16g | Calories: 179
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Yummy breakfast comfort food. Submitted by RANDOMTEXAN05 Carbs: 19.1g | Fat: 5.2g | Fiber: 1.9g | Protein: 7.5g | Calories: 156.3
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Submitted by CANDICEELAM Carbs: 5.9g | Fat: 9.7g | Fiber: 1g | Protein: 18g | Calories: 178.9
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This recipe creates its own thin crust and can easily be made vegan. Submitted by STILLFLYIN Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
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Veggie Burgers full of Veggies Submitted by BETTYVEGGIE Carbs: 16.8g | Fat: 7.5g | Fiber: 2.8g | Protein: 17.1g | Calories: 194.6
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