Breakfast Ideas

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(4 Recipes) Created by HEEHEEHEATHER

Recipes in this Collection

Very Good 4.1/5 (100 ratings) Pumpkin Pie Oatmeal Smooth, creamy and delicious - tastes like fall! Submitted by KBEEPS Carbs: 30.9g \| Fat: 1.9g \| Fiber: 3.8g \| Protein: 7.4g \| Calories: 164.2	Good 3.8/5 (13 ratings) Blueberry Banana Muffins This recipe comes about from using the "Create A Muffin" recipe from The Complete Tightwad Gazette. This is a family favorite and uses up that last banana that no one has eaten and is about to go to mush on your counter. Submitted by SUNSHINETREVA Carbs: 29.8g \| Fat: 0.9g \| Fiber: 2.3g \| Protein: 4.2g \| Calories: 140.2
Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3

Very Good 4.1/5 (100 ratings) Pumpkin Pie Oatmeal Smooth, creamy and delicious - tastes like fall! Submitted by KBEEPS Carbs: 30.9g \| Fat: 1.9g \| Fiber: 3.8g \| Protein: 7.4g \| Calories: 164.2	Good 3.8/5 (13 ratings) Blueberry Banana Muffins This recipe comes about from using the "Create A Muffin" recipe from The Complete Tightwad Gazette. This is a family favorite and uses up that last banana that no one has eaten and is about to go to mush on your counter. Submitted by SUNSHINETREVA Carbs: 29.8g \| Fat: 0.9g \| Fiber: 2.3g \| Protein: 4.2g \| Calories: 140.2
Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3