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MEATLESS MEALS

MEATLESS MEALS

(4 Recipes) Created by JWBAMWCW

Recipes in this Collection

Very Good 4.3/5
(181 ratings)

Cookbook creator says: 2 PTS. A++

Carbs: 4.5g | Fat: 5.5g | Fiber: 1.3g | Protein: 3.2g | Calories: 71.6
Very Good 4.5/5
(48 ratings)

Cookbook creator says: 3 PTS

Submitted by STEPH2003

Carbs: 16g | Fat: 7.2g | Fiber: 4.1g | Protein: 11.4g | Calories: 169.7
(no ratings)

You'll be amazed at how many uses you will find for this inexpensive vegetarian sauce. Use it for lasagna, as a sauce over chicken or with ground beef as a more traditional sauce for spaghetti. So make lots and freese.

Submitted by JWBAMWCW

Carbs: 17.4g | Fat: 3.2g | Fiber: 5.2g | Protein: 4.5g | Calories: 101.8
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(375 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
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