Perfect for a meal on the go or a healthy snack. Perfect alternative to a sugary treat. This cookie contains less than a half gram of sugar per serving! To bring the calorie count down replace the brown sugar with splenda brand brown sugar.

Submitted by K_WILLETTE

from the cookbook by Missy Levine, the Sneaky Chef

Submitted by SMFPARZIK

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

I used Prevention's Sweet Makeover of Banana Walnut Muffins and altered it with healthy options on hand.

Submitted by AMALIYA

A gluten free, dairy free recipe for a yummy tropcial muffin! Can be made egg free (and therefore vegan) by substituting 1 TB flaxmeal and 1 TB water for the egg.

Submitted by SILVERSABRE25

This recipe was printed in the Jamestown, ND newspaper. It's a great German heritage recipe and it's really yummy!

Submitted by PRAIRIEGIRL08

This is a great and satisfying coffee cake for any time of day!

Submitted by TREE1023

This recipe was such a hit with my family on Thanksgiving - they hadn't realized it was Gluten Free - Enjoy
I topped it with Coconut-Pecan Frosting - recipe also included on this site :)

Submitted by JANSAPPHIRE

Simple, protein-rich chicken salad with almonds and apricots. Great on its own or atop a simple green salad.

Submitted by KATIE123080

Wespennester is a German word for wasps' nests. These tasty, crunchy cookies look like tiny brown hornets nests after they've been baked

Submitted by CATHERINEMN

Submitted by ICOOPER

Gluten and dairy free quinoa pancakes--lots of protein and a great snack!

Submitted by ASHMARIE2008

Delicious gluten free and wheat free carrot cake mini muffins. Packed with fiber and protein.

Submitted by DIVAEMY

I am a stay at home mom with three children. Two of them and my husband have different food allergies and intolerances. This can make cooking a challenge. I love to do experimental cooking and incorporate extra protein like beans in because my oldest doesn't like meat. I hope you enjoy this deliciously dark chocolate cake as much as we do.

Submitted by PRZYBYCW

These lentil burgers can be made as easily as meat burgers and ideal for a grill in the summer, but equally delicious cooked indoors at any time of the year! If you want to spice them up you can add a teaspoon of curry powder to give them a kick. And yes, they are gluten-free.

Submitted by MRS_MORRIS

Decadent and rich chocolate mousse made from Avocados! MUST TRY!!! So Rich and Creamy! VEGAN RECIPE.

Submitted by EMILY_K

The yummiest chocolate cake ever!!! Calorie info is for double recipe layered cake double icing

Submitted by IDGURL

Modified from goveg.com to taste less healthy :-)

Submitted by LKHENDRICKSON

a hearty meat like recipe.

Submitted by SNOWDROP76

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Hummus goes South of the Border!

Submitted by SP_STEPF

Delicious and Easy

Submitted by KRISKOVA

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree.

Submitted by MADDY_AVENA

Ready in just 20 minutes.

Moist, Yummy and LOW fat!!

Submitted by QUEENB9

I adapted a recipe from Bob's Red Mill Stone Ground White Rice Flour for White Rice Muffins. They are pretty good for my first attempt at a gluten free muffin.

Submitted by NANAD5

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes.

Submitted by CHEF_MEG