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Recipe Collections


(13 Recipes) Created by TERRIANN50

Recipes in this Collection

Very Good 4.5/5
(12 ratings)

This is CHELLESHOCKED's top-rated recipe, pared down for two and prepared using cheddar cheese soup.

Submitted by KARICHELLE

Carbs: 14.5g | Fat: 7g | Fiber: 1.6g | Protein: 31.2g | Calories: 257.5
Breaded Chicken Parmesan
Very Good 4.4/5
(1004 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Good 3.9/5
(10 ratings)

This meal is comforting all the way to your bones! It can be served over noodles, rice or my favorite mashed potatoes.

Submitted by KEVINKELLY

Carbs: 12.6g | Fat: 11.1g | Fiber: 1.9g | Protein: 36g | Calories: 304.5
Very Good 4.6/5
(12 ratings)

This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.

Submitted by FDOODLES

Carbs: 1g | Fat: 2.6g | Fiber: 0g | Protein: 22.1g | Calories: 120.5
Effortless Mini Pepperoni Pizzas
Very Good 4.4/5
(164 ratings)

This pizza is low in calories and super delicious to boot. There is no reason to feel deprived! You'll get all the satisfaction of pizza and feel full without any of the extra fat.

Submitted by RUNNING2LIVE

Carbs: 23.3g | Fat: 14.5g | Fiber: 10g | Protein: 28.3g | Calories: 306.1
Lowfat Cheeseburger Pie
Very Good 4.3/5
(474 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Very Good 4.5/5
(2 ratings)

Quick and easy!

Submitted by CASSIOEPIA

Carbs: 27.9g | Fat: 4.9g | Fiber: 0.1g | Protein: 4.8g | Calories: 172.1
Very Good 4.0/5
(1 rating)

"This light and tangy lemon dessert satisfies my longing for lemon pie," said reader Jeanette Hennings about her original version of this recipe. We added loads of berries for a more summery take. The tender berry cake rises to the top, and the creamy lemon cake sinks to the bottom.

Submitted by BREEHARDY

Carbs: 29.2g | Fat: 6.1g | Fiber: 2.5g | Protein: 4.2g | Calories: 183.8
(no ratings)

Submitted by TCHELLED

Carbs: 39.1g | Fat: 7.7g | Fiber: 1.4g | Protein: 4.6g | Calories: 237.3
(no ratings)

Berry Topped Lemon Cream Cheese Pudding

Submitted by AJD361

Carbs: 37.9g | Fat: 3.4g | Fiber: 2.3g | Protein: 12.5g | Calories: 247.9
Lemon chiffon sugar free pudding/pie filling
(no ratings)

Fluffy Light luscious sweet/tart dessert sugar that is sugar free and fat free yet truly satisfies and doesn't need cooking and only 50 calories for each 6 1/2 cup serving

Submitted by MURKOV

Carbs: 5.2g | Fat: 0.5g | Fiber: 0g | Protein: 2.3g | Calories: 50
Lemon Pudding
(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 17.9g | Fat: 7.4g | Fiber: 0g | Protein: 4.8g | Calories: 164.1
Bariatric Quik 'n' Easy Apple Crisp for One
Very Good 4.5/5
(2 ratings)

This is a quick microwave recipe that makes a yummy snack! It could also be pureed but may need a tablespoon or two of hot water added.

While eveyone else is having a high-fat, high-sugar dessert at Thanksgiving, make this yummy alternative in a jiffy for yourself! But, watchout! Everyone else may want one, too!


Carbs: 42.9g | Fat: 7.2g | Fiber: 7.4g | Protein: 3.4g | Calories: 230.9
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