Recipe Collections
 
 

michelle's spark recipes

(10 Recipes) Created by MKURSETH

Recipes in this Collection

Very Good 4.2/5

Submitted by FEELINFROGGY1

Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
Very Good 4.5/5

Submitted by CCULLIGAN

Carbs: 48.9g | Fat: 4.5g | Fiber: 3.6g | Protein: 16.4g | Calories: 281.1
Very Good 4.0/5

Submitted by HIKE_IT

Carbs: 48.7g | Fat: 5.2g | Fiber: 3.6g | Protein: 20.4g | Calories: 323.7
Shrimp Scampi
Very Good 4.3/5

A delicious way to start a meal!

Submitted by DSTENORE

Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
Very Good 4.8/5

This is an easy to make dish that is delicious and flavourful.

Submitted by VICTORIAALCORN

Carbs: 2.2g | Fat: 10.9g | Fiber: 0.3g | Protein: 33.7g | Calories: 245.5
Very Good 4.5/5

Low fat baked fish dish with a zesty flavor

Submitted by MPANGRAC

Carbs: 6.6g | Fat: 7.9g | Fiber: 0.6g | Protein: 39.7g | Calories: 253.1
Chicken Enchilada Casserole
Very Good 4.4/5

Submitted by POLLYHIDALGO

Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
Easy Salsa Chicken
Very Good 4.7/5

Great go-to meal for those nights when you can't figure out what you WANT!

Submitted by ALICIABH

Carbs: 15.9g | Fat: 7.6g | Fiber: 4.8g | Protein: 10.4g | Calories: 178.1
Honey Oatmeal Whole wheat Bread
Very Good 4.3/5

This bread is tasty and low in fat

Submitted by PUNKIN7743

Carbs: 18.9g | Fat: 0.6g | Fiber: 2.5g | Protein: 2.9g | Calories: 87.2
Honey Garlic Pork Chops
Very Good 4.4/5

Submitted by LINJEN

Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=399199