lunch

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lunch

(5 Recipes) Created by OMEGABOOGER

Recipes in this Collection

Very Good 4.6/5 (65 ratings) Parmesan Baked Tilapia An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia Recipe Submitted by EAGLES17 Carbs: 3g \| Fat: 11.5g \| Fiber: 0.2g \| Protein: 25.3g \| Calories: 213.3	Very Good 4.2/5 (32 ratings) Tuna Burgers These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty. Will spread if you use the George Foreman Grill, normal skillet is fine. Submitted by FLOWERDALEJEWEL Carbs: 8.5g \| Fat: 1.3g \| Fiber: 1.5g \| Protein: 23.7g \| Calories: 140.5
Very Good 4.8/5 (33 ratings) HCG Ground Beef Tacos/ Lettuce Wraps Delicious and bursting with flavour Just be sure to have plates or napkins available since the mixture can sometimes drip a little. Submitted by LIZZY63 Carbs: 3.9g \| Fat: 1.6g \| Fiber: 1g \| Protein: 21.8g \| Calories: 143.2	Good 3.7/5 (3 ratings) Cheesy Garlic Turkey Burgers I made these into three giant hamburgers, but it could easily be made into four burgers. I added the cheese in the turkey rather than put it on top afterwards. My family is a fan of garlic, so you may want to cut back if you are not a garlic fan. One other change I might make is using 93/7 next time. Submitted by LBCHILTON Carbs: 7.8g \| Fat: 20.6g \| Fiber: 0.4g \| Protein: 37.4g \| Calories: 374.1
Incredible! 5.0/5 (2 ratings) Chicken Thighs With Creole Mustard Orange Sauce Submitted by MARYNAJERA1983 Carbs: 12.3g \| Fat: 12g \| Fiber: 0g \| Protein: 28g \| Calories: 278.1

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Very Good 4.6/5 (65 ratings) Parmesan Baked Tilapia An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia Recipe Submitted by EAGLES17 Carbs: 3g \| Fat: 11.5g \| Fiber: 0.2g \| Protein: 25.3g \| Calories: 213.3	Very Good 4.2/5 (32 ratings) Tuna Burgers These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty. Will spread if you use the George Foreman Grill, normal skillet is fine. Submitted by FLOWERDALEJEWEL Carbs: 8.5g \| Fat: 1.3g \| Fiber: 1.5g \| Protein: 23.7g \| Calories: 140.5
Very Good 4.8/5 (33 ratings) HCG Ground Beef Tacos/ Lettuce Wraps Delicious and bursting with flavour Just be sure to have plates or napkins available since the mixture can sometimes drip a little. Submitted by LIZZY63 Carbs: 3.9g \| Fat: 1.6g \| Fiber: 1g \| Protein: 21.8g \| Calories: 143.2	Good 3.7/5 (3 ratings) Cheesy Garlic Turkey Burgers I made these into three giant hamburgers, but it could easily be made into four burgers. I added the cheese in the turkey rather than put it on top afterwards. My family is a fan of garlic, so you may want to cut back if you are not a garlic fan. One other change I might make is using 93/7 next time. Submitted by LBCHILTON Carbs: 7.8g \| Fat: 20.6g \| Fiber: 0.4g \| Protein: 37.4g \| Calories: 374.1
Incredible! 5.0/5 (2 ratings) Chicken Thighs With Creole Mustard Orange Sauce Submitted by MARYNAJERA1983 Carbs: 12.3g \| Fat: 12g \| Fiber: 0g \| Protein: 28g \| Calories: 278.1