17 day diet-stage 1

17 day diet-stage 1
(Recipe Collection)

8 Recipes Created by JUSTAGIRL45

items that will work on stage one of 17 diet

Recipes in this Collection

Garlic and Ranch Turkey Burger
Good 3.7/5
(7 ratings)
Garlic and Ranch Turkey Burger

Submitted by LITTLESTRED

Carbs: 6.9g | Fat: 9.3g | Fiber: 0g | Protein: 26g | Calories: 209.5
Asian Chicken Salad
Very Good 4.3/5
(268 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Grilled tilapia in foil
(no ratings)
Grilled tilapia in foil

Submitted by JUSTAGIRL45

Carbs: 22g | Fat: 11.5g | Fiber: 5.5g | Protein: 26g | Calories: 281.5
BBQ Sauce
(no ratings)
BBQ Sauce

Works well with Stage 1 of the 17 day diet.Submitted by JUSTAGIRL45

Carbs: 7.6g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.6g | Calories: 32.3
Coleslaw (stage 1)
(no ratings)
Coleslaw (stage 1)

This coleslaw is made with only things that you can have on stage one of the 17 day diet. I also experimented with seasonings and enjoyed a cajun seasoning blend in this coleslaw.Submitted by JUSTAGIRL45

Carbs: 5.7g | Fat: 4.7g | Fiber: 2g | Protein: 1.3g | Calories: 63.4
Chili (no beans)
(no ratings)
Chili (no beans)

Submitted by JUSTAGIRL45

Carbs: 16.7g | Fat: 6.4g | Fiber: 2.2g | Protein: 19.9g | Calories: 194.2
Mandarin chicken salad
(no ratings)
Mandarin chicken salad

Submitted by JUSTAGIRL45

Carbs: 32.8g | Fat: 3.1g | Fiber: 4g | Protein: 28g | Calories: 285
Garlicky Green beans
(no ratings)
Garlicky Green beans

Submitted by JUSTAGIRL45

Carbs: 12.2g | Fat: 7.1g | Fiber: 4.9g | Protein: 2.8g | Calories: 113.8
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