Jamie's Weight Loss Recipes
(Recipe Collection)

30 Recipes Created by JAMIEG51482

Recipes in this Collection

This recipe has been marked private.
Roasted Ricotta Tomatoes
Incredible! 5.0/5
(1 rating)
Roasted Ricotta Tomatoes

This could be made even lighter if you use part skim ricotta instead. It makes a great side dish, appetizer, or vegetarian main course.Submitted by DCHEVAL

Carbs: 6.6g | Fat: 12.2g | Fiber: 0.9g | Protein: 6.3g | Calories: 158.3
Broiled Tomatoes with Pesto
Incredible! 5.0/5
(1 rating)
Broiled Tomatoes with Pesto

Submitted by M3I3RS1

Carbs: 3.9g | Fat: 7.9g | Fiber: 0.8g | Protein: 2.8g | Calories: 93.4
Hearty and Delicious Oat Bran Cereal
Incredible! 5.0/5
(4 ratings)
Hearty and Delicious Oat Bran Cereal

Easy and nutritious breakfast full of fiber, protein and heart-healthy omega 3. A delicious way to start your day. Helpful hint: Portion dry ingredients into snack-size baggies for convenience through the week.Submitted by LAURAG1

Carbs: 46.6g | Fat: 5.3g | Fiber: 8.4g | Protein: 7.8g | Calories: 237.9
Vegetarian Eggplant Lasagna (no noodles)
Incredible! 5.0/5
(2 ratings)
Vegetarian Eggplant Lasagna (no noodles)

Submitted by CLANE75

Carbs: 16g | Fat: 3.8g | Fiber: 4.8g | Protein: 8.6g | Calories: 145.7
Faux Pancakes
Incredible! 5.0/5
(2 ratings)
Faux Pancakes

From Bethenny Frankel on youtubeSubmitted by CARBSEEKER

Carbs: 25.4g | Fat: 5.2g | Fiber: 0.8g | Protein: 12.4g | Calories: 203.7
Adult Macaroni and Cheese
Incredible! 5.0/5
(1 rating)
Adult Macaroni and Cheese

Sharp and tangy--and surprisingly forgiving, calorie-wise.Submitted by PADAWANHILARY

Carbs: 20.3g | Fat: 11g | Fiber: 1.2g | Protein: 9.6g | Calories: 206.3
Cheesy Zucchini Enchiladas
Incredible! 5.0/5
(1 rating)
Cheesy Zucchini Enchiladas

A delicious, nutritious and quick meal with tons of fibre. Submitted by MOUNTPEARLGIRL1

Carbs: 21g | Fat: 18.7g | Fiber: 9.3g | Protein: 15.6g | Calories: 346.7
Cinnamon Apple Whole Wheat Pancakes
Very Good 4.8/5
(4 ratings)
Cinnamon Apple Whole Wheat Pancakes

Delicious - you can't believe these are healthy! Pancakes are thick and fluffy. The entire family absolutely loved every bite!Submitted by 7777BEV

Carbs: 18.2g | Fat: 1.3g | Fiber: 3.1g | Protein: 5.3g | Calories: 111.4
Blender Waffles
Very Good 4.3/5
(3 ratings)
Blender Waffles

The original recipe was for pancakes, but I make them in our Belgian Waffle maker, thus the number of servings is low and the size is high.

I also use olive oil instead of veg. oil so I get the good fats in my diet. Submitted by PATTI.SMITH

Carbs: 14.7g | Fat: 25.2g | Fiber: 1.8g | Protein: 5.8g | Calories: 295.6
Hearty Quiche Casserole
Very Good 4.5/5
(2 ratings)
Hearty Quiche Casserole

This hearty casserole is full of healthy vegetables and works well for breakfast, lunch or dinner. The vegetables can be varied to suit your preferences. I have also made this recipe without the ham and it was good. It makes four very generous servings and will pair up well with sliced fruit. Served this casserole recently to family and it got rave reviews! Enjoy.Submitted by GOING-STRONG

Carbs: 29.9g | Fat: 10.6g | Fiber: 4g | Protein: 29.1g | Calories: 331.1
Tofu Burgers
Incredible! 5.0/5
(4 ratings)
Tofu Burgers

from 101cookbooks.comSubmitted by MADEMCHE

Carbs: 19.1g | Fat: 14g | Fiber: 2.8g | Protein: 13.4g | Calories: 200.7
Cheerios Trail Mix (dried cranberries, peanuts and chocolate chips)
Very Good 4.5/5
(2 ratings)
Cheerios Trail Mix (dried cranberries, peanuts and chocolate chips)

Trail Mix with Cheerios, dried cranberries, Semi-sweet chocolate morsels, & lightly salted dry roasted peanutsSubmitted by CAGORMAN

Carbs: 33.4g | Fat: 7.3g | Fiber: 3.8g | Protein: 3.3g | Calories: 195.2
Katie's Cinnamon-y Brown Sugar-y Yummy Microwave Popcorn!
Incredible! 5.0/5
(1 rating)
Katie's Cinnamon-y Brown Sugar-y Yummy Microwave Popcorn!

Cinnamon and Brown Sugar microwave popcornSubmitted by KATIERYSZ

Carbs: 50.6g | Fat: 2.2g | Fiber: 9.7g | Protein: 5.9g | Calories: 232
Peanut Butter Granola
Incredible! 5.0/5
(3 ratings)
Peanut Butter Granola

I like to use around 1/4C of this in my yogurt. I'm sure there are lower nutritional granolas on the market, but I'm also very budget conscience and find this to be not only thrifty, but more healthy since there isn't any preservatives in it.Submitted by SEAKRITS

Carbs: 21.8g | Fat: 6.2g | Fiber: 2.6g | Protein: 4.9g | Calories: 158.1
High-Protein, Low-Sugar Chocolate Granola
Very Good 4.4/5
(9 ratings)
High-Protein, Low-Sugar Chocolate Granola

Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain!Submitted by SELVAGEEDGE

Carbs: 21.6g | Fat: 5.1g | Fiber: 2.8g | Protein: 7.2g | Calories: 157.1
Maple-Walnut Granola
Very Good 4.4/5
(7 ratings)
Maple-Walnut Granola

Healthy granola, not full of sugar like those in the grocery store.Submitted by KJB21286

Carbs: 11.8g | Fat: 7.1g | Fiber: 2g | Protein: 3g | Calories: 118.9
Low Calorie Crepes
Incredible! 5.0/5
(2 ratings)
Low Calorie Crepes

Thin pancakes that can be drizzled with honey, maple syrup or a teaspoon of sugar free marmalade for breakfast. Steamed spinach and onion wrapped in the crepe makes for a filling lunch or dinner. Don't stop there. Add some grilled or ground turkey to change up the recipe.Submitted by CARTHORIS

Carbs: 10.3g | Fat: 0.6g | Fiber: 0.4g | Protein: 3.6g | Calories: 63.3
Fiber One Oatmeal
Incredible! 5.0/5
(3 ratings)
Fiber One Oatmeal

My wonderful idea to help me get in my fiber. It is very filling and taste great. Feel free to add fruit of choice. Nutritional information does not include fruit.Submitted by SEESKO

Carbs: 61.5g | Fat: 8.2g | Fiber: 11.3g | Protein: 12.4g | Calories: 349.4
Moca Java Smoothie
Incredible! 5.0/5
(1 rating)
Moca Java Smoothie

Adaptation from Ellie Krieger. Super tasty!Submitted by MARSHA870

Carbs: 43.5g | Fat: 3g | Fiber: 2.6g | Protein: 9.5g | Calories: 230.3
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