SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

list of daily options

(5 Recipes) Created by RMCQUEEN2

Recipes in this Collection

No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(469 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Incredible! 5.0/5
(2 ratings)

Low cal, high protein in a quick and easy recipe. Quick changes such as substitutingchicken for lamb or beef makes for a completely different meal. Adding toppings such as spinach and feta cheese adds new twists.

Submitted by SEAOPDET2006

Carbs: 14g | Fat: 6.8g | Fiber: 2.4g | Protein: 32.3g | Calories: 247.6
Incredible! 5.0/5
(1 rating)

OK I found this on one of my favorite shows but I altered it just a bit to put my own spin on it. hope you all like it.

Submitted by RIOTGIRL1327

Carbs: 6.1g | Fat: 79.2g | Fiber: 0.1g | Protein: 19.7g | Calories: 812.7
Apple Crisp
Very Good 4.3/5
(630 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Very Good 4.1/5
(37 ratings)

This watermelon smoothie recipe makes for a sweet treat to enjoy anytime.

Carbs: 22.1g | Fat: 1.7g | Fiber: 0.9g | Protein: 4.3g | Calories: 113.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=399501