Salads

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by FINKITOVER

Recipes in this Collection

Incredible! 5.0/5 (1 rating) Buffalo Chicken Salad Submitted by KMBACHMAN22 Carbs: 14.9g \| Fat: 6.5g \| Fiber: 4.1g \| Protein: 36.7g \| Calories: 262.6	Very Good 4.7/5 (7 ratings) Asian Cucumber Salad Zesty, spicy, and a little sweet....great side dish for curry or other asian cuisine. Submitted by HEATHERK427 Carbs: 16.7g \| Fat: 0.1g \| Fiber: 0.7g \| Protein: 0.6g \| Calories: 70.2
Incredible! 5.0/5 (1 rating) Marinated Wakame (Seaweed) Salad Like most stuff I make at home, I improv-ed this recipe. It was my first attempt & I think it is absolutely delicious!!! I topped a baby spinach-arugula salad w/ this then topped it all off w/ some tempeh (steamed w/ cilantro & chilis)----by far the best salad I've ever made!!! Submitted by SUNSHINELOVINS! Carbs: 6.6g \| Fat: 1.7g \| Fiber: 3g \| Protein: 1.1g \| Calories: 43.8	Incredible! 5.0/5 (2 ratings) Mediterranean Chick Peas Salad Fresh and Tasty! Submitted by TRICOTINE Carbs: 26.3g \| Fat: 9g \| Fiber: 1g \| Protein: 7.5g \| Calories: 208.3
Very Good 4.3/5 (254 ratings) Cool Cucumber Salad A simple cucumber salad for the Dog Days of Summer. Carbs: 3.8g \| Fat: 10.3g \| Fiber: 0.7g \| Protein: 0.5g \| Calories: 106.4

Incredible! 5.0/5 (1 rating) Buffalo Chicken Salad Submitted by KMBACHMAN22 Carbs: 14.9g \| Fat: 6.5g \| Fiber: 4.1g \| Protein: 36.7g \| Calories: 262.6	Very Good 4.7/5 (7 ratings) Asian Cucumber Salad Zesty, spicy, and a little sweet....great side dish for curry or other asian cuisine. Submitted by HEATHERK427 Carbs: 16.7g \| Fat: 0.1g \| Fiber: 0.7g \| Protein: 0.6g \| Calories: 70.2
Incredible! 5.0/5 (1 rating) Marinated Wakame (Seaweed) Salad Like most stuff I make at home, I improv-ed this recipe. It was my first attempt & I think it is absolutely delicious!!! I topped a baby spinach-arugula salad w/ this then topped it all off w/ some tempeh (steamed w/ cilantro & chilis)----by far the best salad I've ever made!!! Submitted by SUNSHINELOVINS! Carbs: 6.6g \| Fat: 1.7g \| Fiber: 3g \| Protein: 1.1g \| Calories: 43.8	Incredible! 5.0/5 (2 ratings) Mediterranean Chick Peas Salad Fresh and Tasty! Submitted by TRICOTINE Carbs: 26.3g \| Fat: 9g \| Fiber: 1g \| Protein: 7.5g \| Calories: 208.3
Very Good 4.3/5 (254 ratings) Cool Cucumber Salad A simple cucumber salad for the Dog Days of Summer. Carbs: 3.8g \| Fat: 10.3g \| Fiber: 0.7g \| Protein: 0.5g \| Calories: 106.4