Johns Meals
(Recipe Collection)

11 Recipes Created by OLDSMAN71

Recipes in this Collection

Grilled Chicken Tenderloins w/o the grill
Very Good 4.8/5
(5 ratings)
Grilled Chicken Tenderloins w/o the grill

This is an easy recipe but so yummy! Submitted by MOUSTER

Carbs: 8.6g | Fat: 19.2g | Fiber: 0g | Protein: 19.2g | Calories: 279.4
Turkey breast muffin meatloaves
Incredible! 5.0/5
(3 ratings)
Turkey breast muffin meatloaves

Single serving, cooks fastSubmitted by AKASHA66

Carbs: 4.8g | Fat: 2.6g | Fiber: 0.8g | Protein: 16.9g | Calories: 113.9
High Protein Turkey Snacks
Very Good 4.7/5
(3 ratings)
High Protein Turkey Snacks

South beach phase oneSubmitted by ANGELCANUCK

Carbs: 0.1g | Fat: 1.9g | Fiber: 0g | Protein: 3.8g | Calories: 32.6
Chicken and veggie Breakfast Muffins
Very Good 4.9/5
(10 ratings)
Chicken and veggie Breakfast Muffins

Submitted by CERISERENEE

Carbs: 2.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 11.1g | Calories: 105.8
John's Chicken Alfredo
(no ratings)
John's Chicken Alfredo

Carbs: 59.1g | Fat: 15.3g | Fiber: 2.7g | Protein: 47.5g | Calories: 591.5
Turkey Muffins/Loaves
Very Good 4.5/5
(118 ratings)
Turkey Muffins/Loaves

A twist on boring meatloaf!Submitted by ERINRACH80

Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
Slow Cooker Chili with Corn, Black Beans, and Ground Turkey
Very Good 4.6/5
(94 ratings)
Slow Cooker Chili with Corn, Black Beans, and Ground Turkey

10 minute prep. Easy as can be.Submitted by KARLEE2255

Carbs: 22.9g | Fat: 6.3g | Fiber: 5.3g | Protein: 17g | Calories: 219.7
Lightened-Up Apple Crisp
Very Good 4.3/5
(647 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Macaroni Salad (16- 1cup servings)
Very Good 4.0/5
(4 ratings)
Macaroni Salad (16- 1cup servings)

Submitted by TANSKI1218

Carbs: 11.7g | Fat: 5.2g | Fiber: 0.3g | Protein: 1.9g | Calories: 99
Tex Mex Macaroni Salad
Incredible! 5.0/5
(1 rating)
Tex Mex Macaroni Salad

A mexican spin on an american classic. Great low fat/ low cal substitute for the original at summer parties!

Carbs: 34.3g | Fat: 3.6g | Fiber: 2.4g | Protein: 7.7g | Calories: 241.9
Ground Turkey & Black Beans
Very Good 4.2/5
(5 ratings)
Ground Turkey & Black Beans

Tasty, Quick and Easy Submitted by JUNIORSMOM57

Carbs: 18.2g | Fat: 0.8g | Fiber: 4.1g | Protein: 23.4g | Calories: 197.4
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