(11 Recipes) Created by BROWNTA
Recipes in this Collection
Very Good 4.4/5
My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!
Submitted by CHICKLET14580
Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
I cut Dr. Oz's recipe in half, since I'm usually preparing a smoothie just for myself. I didn't have any vanilla Greek yogurt when I first tried this, so substituted nonfat plain Greek yogurt and added 5 drops of Vanilla Creme Stevia drops. Not quite as good, but it works!
Submitted by 1TRULYBLESSED
Carbs: 27.8g | Fat: 9.1g | Fiber: 4.2g | Protein: 15.6g | Calories: 245
37% of your daily protein with less than 1g fat and 214 calories makes for a fantastic breakfast, lunch, dinner, or pre/post workout snack. Tastes better than a protein shake without all the fat!
Submitted by SERRER1
Carbs: 37.3g | Fat: 0.7g | Fiber: 2.8g | Protein: 18.7g | Calories: 214.3