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Recipe Collections
 

Breakfast

(11 Recipes) Created by GIRLW2BROWNDOGS

Recipes in this Collection

Low Calorie Banana Muffins
Very Good 4.4/5
(282 ratings)

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
100 Calorie Blueberry Muffins
Very Good 4.3/5
(69 ratings)

You'll love these easy, low-fat blueberry muffins.

Submitted by IAMSUCCEEDING

Carbs: 21.9g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 102.8
O.K. 2.5/5
(2 ratings)

Submitted by CEMCCANN

Carbs: 28.1g | Fat: 2.3g | Fiber: 1.5g | Protein: 3.1g | Calories: 146.4
Incredible! 5.0/5
(1 rating)

These come out moist and delicious, just like Vita-Top muffins, and they're only 120 calories each!

Submitted by TCLOUDERMILK

Carbs: 25.5g | Fat: 4.1g | Fiber: 4.3g | Protein: 3.6g | Calories: 121.5
(no ratings)

I cut Dr. Oz's recipe in half, since I'm usually preparing a smoothie just for myself. I didn't have any vanilla Greek yogurt when I first tried this, so substituted nonfat plain Greek yogurt and added 5 drops of Vanilla Creme Stevia drops. Not quite as good, but it works!

Submitted by 1TRULYBLESSED

Carbs: 27.8g | Fat: 9.1g | Fiber: 4.2g | Protein: 15.6g | Calories: 245
(no ratings)

37% of your daily protein with less than 1g fat and 214 calories makes for a fantastic breakfast, lunch, dinner, or pre/post workout snack. Tastes better than a protein shake without all the fat!

Submitted by SERRER1

Carbs: 37.3g | Fat: 0.7g | Fiber: 2.8g | Protein: 18.7g | Calories: 214.3
Incredible! 5.0/5
(6 ratings)

Submitted by MARIGOLDS1970

Carbs: 25.1g | Fat: 8.2g | Fiber: 5.2g | Protein: 4.4g | Calories: 173.2
(no ratings)

Submitted by LABASHEEDA1014

Carbs: 33.9g | Fat: 6.9g | Fiber: 2.1g | Protein: 3.3g | Calories: 186.4
(no ratings)

My 4 year old says these are the best he's ever had. I was looking for a healthy version to our old favorite. These are high in fiber and protein.

Submitted by GIRLW2BROWNDOGS

Carbs: 25.8g | Fat: 3.9g | Fiber: 5.3g | Protein: 6.3g | Calories: 155.4
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Incredible! 5.0/5
(2 ratings)

high fiber and delicious

Submitted by JOANQ1

Carbs: 7.3g | Fat: 2.1g | Fiber: 2g | Protein: 1.4g | Calories: 47.4
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