Recipes in this Collection
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Delicious & Easy Submitted by JESSSKYROSE Carbs: 2.5g | Fat: 3g | Fiber: 0g | Protein: 3.8g | Calories: 50
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This recipe has been marked private.
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Submitted by KATARZYNAK Carbs: 49g | Fat: 4g | Fiber: 5.5g | Protein: 6.5g | Calories: 244.5
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Submitted by ALIGHTERLEANNE Carbs: 22.7g | Fat: 9.2g | Fiber: 8.8g | Protein: 6.4g | Calories: 164.4
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So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack! Submitted by GINAKINA Carbs: 18g | Fat: 5g | Fiber: 8g | Protein: 13g | Calories: 140
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These bars make a quick snack or on-the-go breakfast and can be frozen Submitted by ITSYBITSYBETSY Carbs: 19.9g | Fat: 1.7g | Fiber: 2.3g | Protein: 3.8g | Calories: 105.2
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delicious and portion controlled! Submitted by THELMALMF3B Carbs: 17.2g | Fat: 4.6g | Fiber: 0.7g | Protein: 1.9g | Calories: 113.5
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This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
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A healthier version of the chow mein noodle haystacks we remember from childhood Submitted by CRUELLA Carbs: 7.9g | Fat: 2g | Fiber: 2.2g | Protein: 0.4g | Calories: 41.4
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Filling and sweet -- try this good-for-you treat! Carbs: 49.7g | Fat: 13.6g | Fiber: 7.5g | Protein: 14.5g | Calories: 345.3
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This is kind of like a faux ice cream sandwich, great for snacking! Make a bunch at once & freeze for when you have the munchies! :) Submitted by ATHENALEE Carbs: 10.8g | Fat: 1.4g | Fiber: 0.4g | Protein: 1g | Calories: 109.2
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This smoothie satisfies a sweet tooth Submitted by RAQUEL76 Carbs: 43.1g | Fat: 1.7g | Fiber: 4.6g | Protein: 10.6g | Calories: 208.7
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Carbs: 44.6g | Fat: 10g | Fiber: 1.1g | Protein: 5.7g | Calories: 293
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This recipe is quite flexible! You can substitute various flours and grains. Submitted by SFG-LEADER Carbs: 21.1g | Fat: 2.6g | Fiber: 1.9g | Protein: 2.9g | Calories: 115.2
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Deliciously simple and healthy all natural granola bars. Submitted by AHEALTH1 Carbs: 14.2g | Fat: 9g | Fiber: 1.3g | Protein: 5.8g | Calories: 150.5
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I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :) Submitted by LANEYTEN Carbs: 23.5g | Fat: 9.5g | Fiber: 2.6g | Protein: 4.7g | Calories: 180.1
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A healthy and yummy way to start a day! Submitted by ESKIDTC Carbs: 40.2g | Fat: 8.8g | Fiber: 6.1g | Protein: 16.7g | Calories: 292.3
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Submitted by NANCYJAC Carbs: 16.6g | Fat: 0.7g | Fiber: 0.5g | Protein: 1.9g | Calories: 81.7
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