jo healthy recipies
(3 Recipes) Created by JGUGGENHE
Recipes in this Collection
Very Good 4.7/5
Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!
Submitted by RACHIELOO
Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
from Mastering the Art of French Cooking, 1971
Submitted by BUBONICLOU
Carbs: 31.4g | Fat: 3g | Fiber: 7.4g | Protein: 18g | Calories: 218.7
These mouth watering turkey burgers with a little feta and basil for flavor can be served as five 3 oz burgers, or you can make ten 1.5 oz sliders!
I recommend whole wheat pita pockets instead of buns. Pop them in the oven for a minute then fill 'em up with lettuce, tomatoes, and well anything thing else you want on your burger! Delicioso!
Submitted by KATIEOHGRADY
Carbs: 4.3g | Fat: 4.9g | Fiber: 0.3g | Protein: 26.4g | Calories: 169.4