0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddle

Submitted by DEY101

Thank you Maria for this sugar free low carb coconut pie

Submitted by JNORMAN1969

healthy black bean brownies

Submitted by PATTIE636

Submitted by DANAGIRL22

This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/

I have made my own modifications. It is gluten free and low carb, it tastes good.

Submitted by THANIA1

Low-Carb Banana Bread

Submitted by J.MACINNIS

This recipe is from the Bariatric Eating website. Thanks Susan for a GREAT recipe!!!

Submitted by SASSBUCKET

NURSERC1 POSTED THIS GREAT RECIPE ON MY LOW CARB TEAM. I'M JUST REPOSTING IT HERE FOR ALL TO ENJOY. SHE COUNTED 10 SERVINGS I COUNTED 8

Submitted by INDEJAM09

after testing out several low carb pancake recipes [my own and others] I finally made one that came out light and fluffy and yummy! :)

Submitted by IM_GETTIN_THIN

Submitted by CJBERG

Low carb version of a classic candy bar

Submitted by KHOWARD67

Submitted by JOSHSTEWART84

OMG the best one yet. Very fluffy and keeps it's texture.

Submitted by GOTALOOSE

Light, sweet and Full of fresh flavor

Submitted by THEBREWCREW

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!

Submitted by TNOVEMBER

Cinnamon and apple flavoured!
Recipe yields enough for one-two people, can be doubled easily.
Beaten egg white(s) cause this pancake recipe to be "fluffy as heck"!
If you find the pancakes are coming out too mushy, decrease the amount of water you're using in the recipe or cook at a lower heat for longer.

Submitted by JOKAYGIRL

This is a modified "Low Glycemic" version of AAANNE'S "Whole Wheat Spiced Pumpkin Pancakes" recipe.

Submitted by BGRAUSCHER

Make in cake pan or ramekins

Submitted by CINDYSUE48

These are so good youwon't beleive it

Submitted by JNORMAN1969

Scrumptious low-carb, high-fiber Blueberry Cinnamon Flax Seed Muffins. Great for Breakfast or a Mid-Day snack!

Submitted by DSPCUTEONE

Submitted by SHELLSLYN

Oh My Gosh Is This Good

Submitted by JNORMAN1969

Submitted by KBUSCH

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.

Submitted by HCG4ME

Much better for you than traditional tiramisu. Must be made at least 2 hours ahead of time.

Submitted by PUMA31

Moist and tasty! A great way to use up your fresh zucchini

Submitted by WINDY01

These cupcakes are lighter and more "eggy" than a regular cheesecakes. They are great with a dab of sugar free jam.
Cream Cheese should be at room temperature. I use about 1/4 cup of Davinci Sugar Free Syrup but you can use more or less depending on how sweet you want it. Try different flavors in this recipe - my favorite is Dulce de Leche!

Submitted by ISLANDDAZE

Submitted by DINDIN8582

You will be licking the bowl!

Submitted by COFFEE_KISS

Adapted from a recipe by Laura Dobson from About.com, but I wanted mine to still be light and bubbly.

Submitted by JEZWYN

A delicious way to use up that garden fresh zucchini and with lower carbs! What a great summertime treat!

Submitted by WINDY01

These low carb, low calorie brownies will have you fooled.

Submitted by GRUMPYGIRL5

can use 12 oz. of any fresh berries, or 12 oz. frozen berries.

Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie.

Submitted by GEORGEVW

Submitted by AFRICAPARISH

A little high in carbs but not bad if you are in maintanance

Submitted by JNORMAN1969

Submitted by ANDREA718

A low carb cake with good flavor.

Submitted by KARLARAMA

made with cream cheese

Low-carb cookies made with almond meal and Splenda

Submitted by PMONIE

Put 1 quart fat free half & half, 6 peaches, 1 TBLSP vanilla, and 1 cup of Whey Low (Low glycemic index sweetener) in blender. Place in ice cream maker for 30 minutes on high (the type that has prechilled mixing containers). Put in freezer overnight.

Submitted by TALKTONANCY

This is a quick refreshing dessert/snack. You do not whip the cream just fold it into the cream cheese and jello mixture. It also doubles easily. I have also substituted half and half for the light cream with good results to further reduce the calories to 92 per serving

Submitted by SKREBEL

Submitted by ARTEMISINKED

This is a wonderful side dish or dessert for Low Carb diets. A wonderful dish for any time of the year.

Submitted by THELMAGADDIS

Submitted by LEMGIRL

Submitted by JNORMAN1969

A great low-carb way to enjoy pumpkin bread

Submitted by TEXASDY

Submitted by LESLEE_357

Cookbook creator says: !

Submitted by TNLORI

Submitted by VBMOM2010

delisciuos low fat, low card healthy muffins for your nutritional well bieng.

Submitted by MBAKING

http://www.christmas-cookies.com/recipes/recipe427.lowcarbsnickerdoodles.html

Submitted by COFFEE_KISS

Submitted by SAVAGEAMAYA

Yummy and healthy version of a comfort food favorite!

Submitted by LAPASSION

This is a delicious lowcarb dessert that I used instead of a traditional cake (Granny_Grump contributed the

Submitted by NINJAMA

Submitted by NDELACOURT

Submitted by SMLOZANO

Low carb solution for delicious waffles!

Cookbook creator says: !

Submitted by PAPERDAR

Cookbook creator says: !?

Submitted by CATHYT927

Submitted by DAUSTINFAN

Submitted by NANNA1BTJW

Submitted by KELLYMEG

Submitted by JOCELYNRED

Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie.

These are make without a nut meal of any kind, so they taste more authentic to me. I use Vanilla protein powder as that's what I had, but feel free to experiment. This makes 2 small pancakes or 1 large (7-8") pancake.

Submitted by SWEEBUM

I use unsweetned applesauce in my muffins and a banana to give them moisture as well as a bit of extra vitamins and good stuff :D

Submitted by AFROCENTRICPOE

Submitted by NANNA1BTJW

Cookbook creator says: !

Submitted by SADIE78

This recipe may be low fat and low carb but it is not low in taste. It is Yummy!

Submitted by MELIANICHOLS

Low carb dieters looking for a low carb and low fat desert that is easy and light should look no further. Prepare a day head to reach maximum firmness.

Submitted by THELIONSQUEEN

Good fiber/low carb/low glycemic bread for diabetics. A nice flavor, and the texture is moist and very dense, almost like a pudding bread. Add nuts, raisins, apples or even pineapple as an option.

Submitted by SANNA63

Recipe modified from the Low Carb Friends forum. I made it with almond flour instead of soy and applesauce instead of butter. Fits 2lb bread machine. Cut recipe in half for one pound machine. Only 3.3 grams carb per piece!

Submitted by RACHELLEWILSON

Amazing Dessert Adapted from Linda - http://genaw.com/lowcarb/chocolate_truffle_torte.html

A Very Rich Dark Chocolate Torte for Low Carbers.

3.8 net carbs per slice

Submitted by I_GET_FIT

A version of tuna noodle casserole for those of us who need a gluten free, low-fat, and/or low carb version.

Submitted by IMOCENCE737

Made with Golden Flax meal, Crude Wheat Bran (for fiber and to reduce calories), and Vital Wheat Gluten for structure.

Submitted by JWHITE03

A delicious alternative to the high carb, high calorie sweet potato pies around Thanksgiving and Christmas.

Submitted by CHIDOLL

Tasty and moist bread that is both healthy and low in fat and carbs. The whole family will enjoy.

Submitted by PERFECTLY4GIVEN

An Atkins induction friendly muffin.

Submitted by SOONERGIRL99

Submitted by LEMGIRL

Like eating a pumpkin pie!

Submitted by WINDY01

Submitted by SUZIANNIE

This is a great low calorie, low Glycemic Index dessert.
Substitute Calorie Countdown low carb milk and lower carbs by 1.5 per serving. Fat will increase to 1 gram per serving. Same total calories as nonfat milk.

Submitted by PASQUALE51

Submitted by CRASH0200

Low-fat, low-carb, high-protein

Submitted by MOREALIVE

Taken from PastaQueen, these are some yummy, quick, healthy crepes.

Submitted by WALKINGTHEWALK

This lightly sweetened custard is a delicious high protein, low carb breakfast. If you don't like regular oatmeal, try this version. This recipe is for a single serving. You can multiply by the number of people serving for a larger batch.

Submitted by GROCERYSHRINK

A variation of Cleochatra's famous Oopsie Bread

Submitted by VLBARC

Low in Carbs, with protein and healthy oil, these pancakes make a balanced meal for those needing to reduce carbs and craving pancakes.

Submitted by COOKMOMSC

A low fat version of an all-time favorite.

Submitted by GGKIDS7

A yummy alternate to regular pancakes, these have a hint of a banana flavor to them and no sugar added. I top these fluffy pancakes with a little bit of peanut butter, but sugar-free syrup would work great as well! This is a good base recipe to experiment with.

Submitted by EMILYRENAE1

A delicious low calorie, low fat treat - perfect for fall weather!

Submitted by NICOLEMARIE469

Like chocolate but use cinnamon instead. Good for variety and for those who can't have caffeine or chocolate.

Submitted by HEFFRON5

This recipe doesn't use flour OR oil (oats and applesauce instead)

Submitted by EBUROS

A treat for when you're craving the taste of pumpkin pie.

Submitted by ~PENNY~

This is a low-fat, low-calorie alternative to the traditional banana bread.

Submitted by ZENLIZZIE

Submitted by KRAVMAGAGIRL

Flourless, Dairyless -- and Yet, Decadent

Submitted by WEYESWOMAN

low-carb muffin, which is high in protein, nutrition and flavor, with lots of fiber too! [ Chelsie says,

Submitted by ANEWAY

A refreshing low carb treat for those hot summer days

Submitted by NY-BEAN

As someone who grew up with bread pudding, I've found it really hard to do without. So, I've been experimenting with ingredients and this is what I've come up with so far.

Submitted by KELLIEFITZ10

Bread pudding is a dessert that was born of necessity long ago. It was a recipe cooked up by thrifty homemakers to use every bit of leftovers in interesting ways to feed their families. This bread pudding, from an old Amish cookbook, is absolutely incredible. It is definitely a comfort food, and can be made richer with cinnamon sauce or caramel sauce. You can also substitute berries in place of the raisins for a delicious change of pace. It is a fairly basic bread pudding recipe, but it is truly the soul satisfying treat that most people crave. Nothing beats warm bread pudding on a cold or rainy night.

Submitted by LOANKIDD