SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Sisson Household Favorites

(22 Recipes) Created by BECCI72

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by DENISESLUCKY7

Carbs: 15.2g | Fat: 8g | Fiber: 7.9g | Protein: 15g | Calories: 165.8
Very Good 4.5/5
(180 ratings)

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
15 Minute Chili
Very Good 4.1/5
(882 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Cheesy Scalloped Potatoes
Very Good 4.6/5
(38 ratings)

Made with reduced fat cheese and lowfat milk.

Submitted by LAUREN168

Carbs: 13.7g | Fat: 6.9g | Fiber: 1.4g | Protein: 7.3g | Calories: 150.7
This recipe has been marked private.
Very Good 4.3/5
(47 ratings)

The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well.

Submitted by CAROL_

Carbs: 15.6g | Fat: 3.4g | Fiber: 0.7g | Protein: 19.9g | Calories: 173.1
Very Good 4.3/5
(148 ratings)

Submitted by MARIESANSOM

Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
Crockpot French Dip Sandwiches
Very Good 4.9/5
(7 ratings)

Submitted by CARIOCGL

Carbs: 41g | Fat: 17.6g | Fiber: 1.2g | Protein: 52.7g | Calories: 543.7
Very Good 4.5/5
(6 ratings)

Submitted by PWEBB76

Carbs: 12.9g | Fat: 3.2g | Fiber: 1.7g | Protein: 39.4g | Calories: 249.2
Very Good 4.5/5
(4 ratings)

Loaded with nutrients and delicious!

Submitted by ETHERIALAURA

Carbs: 32.5g | Fat: 4.3g | Fiber: 6.6g | Protein: 14.1g | Calories: 221.2
This recipe has been marked private.
Chicken Tortilla Soup
Very Good 4.7/5
(23 ratings)

This is for a double batch, you may half it if you wish.

Submitted by AMANDACARMICKLE

Carbs: 16.8g | Fat: 1.2g | Fiber: 4.4g | Protein: 13.2g | Calories: 126.4
(no ratings)

This cheesecake pure heaven! Once you make it, it will become a tradition. I make this cheesecake every year. This is a lighter version of the original Betty Crocker recipe.

Submitted by ANDREAMINN4

Carbs: 24.5g | Fat: 15.7g | Fiber: 1.3g | Protein: 6.7g | Calories: 268.4
Good 3.7/5
(3 ratings)

Submitted by AERIEA085

Carbs: 34.5g | Fat: 0.7g | Fiber: 4g | Protein: 4.9g | Calories: 155.4
Very Good 4.0/5
(2 ratings)

Submitted by JENNI-1976

Carbs: 22.8g | Fat: 3.7g | Fiber: 3.5g | Protein: 2.7g | Calories: 130.1
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1136 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Crispy Ranch Chicken
Very Good 4.5/5
(638 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Baked Pork Chops
Very Good 4.0/5
(575 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Corn Chowder
Very Good 4.1/5
(272 ratings)

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=400933