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Siobhan And Ray's diet

(9 Recipes) Created by SIOBHANPETERSON

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by MRS.MIXON

Carbs: 11g | Fat: 0.9g | Fiber: 0g | Protein: 16.4g | Calories: 118.1
Incredible! 5.0/5
(3 ratings)

Submitted by KATYSANCHEZ

Carbs: 6.5g | Fat: 10.5g | Fiber: 1.1g | Protein: 22.6g | Calories: 212.1
Biscuit
Incredible! 5.0/5
(4 ratings)

Submitted by WIEBS47

Carbs: 17.5g | Fat: 4.2g | Fiber: 0.6g | Protein: 2.9g | Calories: 121.1
My Fave Green Beans
Incredible! 5.0/5
(2 ratings)

Yummy side dish

Submitted by BRIANN2

Carbs: 8.8g | Fat: 13.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 157.6
Incredible! 5.0/5
(6 ratings)

Submitted by JENBAKER30

Carbs: 6.9g | Fat: 7.1g | Fiber: 0.8g | Protein: 18.1g | Calories: 154.7
Incredible! 5.0/5
(1 rating)

taken from cookinglight.com

Submitted by GATORLADY10

Carbs: 38.2g | Fat: 10.3g | Fiber: 2.9g | Protein: 33.4g | Calories: 398.8
Incredible! 5.0/5
(1 rating)

Submitted by BOXERMOM19

Carbs: 6.7g | Fat: 8.6g | Fiber: 0.9g | Protein: 11.5g | Calories: 154.2
Incredible! 5.0/5
(1 rating)

This recipe is adapted from Recipezaar. I call this easy chili colorado because the way I was used to it as a child was my mom or grandmother making the sauce from fresh dried chiles. I added more than the 4 tsp of chili powder. I used about 8 tsp. Typically, I would pair this with some Mexican rice and refried beans, but this time I made mashed poatoes as the side and breaded okra.

Carbs: 17.3g | Fat: 28.7g | Fiber: 3.5g | Protein: 72.1g | Calories: 624.2
Incredible! 5.0/5
(1 rating)

This juicy, flavorful chicken recipe is a favorite of mine from www.epicurious.com and chef Shawn Edelman of Ruby Foo's in NYC. VERY easy to make, and SO worth it!

Submitted by JENSINE449

Carbs: 2.1g | Fat: 5.8g | Fiber: 0.1g | Protein: 54.6g | Calories: 294.6
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