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Best Lowfat Recipes

(24 Recipes) Created by FAZEONE

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

Cookbook creator says: This is a wonderful dish to take to potluck
suppers....I get many compliments and it IS
Lowfat.

Submitted by FAZEONE

Carbs: 19.3g | Fat: 4g | Fiber: 1.2g | Protein: 3.9g | Calories: 134
(no ratings)

Soup

Carbs: 10.9g | Fat: 10.6g | Fiber: 1.5g | Protein: 12.6g | Calories: 188.1
Very Good 4.0/5
(1 rating)

Cookbook creator says: Use Whole grain tortillas or Non Fat and also
use Non Fat Mozzrella to reduce fat content..
You can use egg beaters instead of whites.

Carbs: 33.2g | Fat: 12.7g | Fiber: 11.9g | Protein: 21.8g | Calories: 308.2
Incredible! 5.0/5
(1 rating)

Cookbook creator says: OH MY This is OH SOOOOO GOOD...

Submitted by FAZEONE

Carbs: 1.2g | Fat: 0g | Fiber: 0.2g | Protein: 1.4g | Calories: 47.1
Very Good 4.3/5
(3 ratings)

Good with ham

Carbs: 10.6g | Fat: 3.5g | Fiber: 0.2g | Protein: 4g | Calories: 88.9
(no ratings)

Cookbook creator says: You must count the polenta calories separately.
They are not included in nutrition....

Submitted by FAZEONE

Carbs: 11g | Fat: 3.4g | Fiber: 2.7g | Protein: 2.8g | Calories: 78.7
(no ratings)

Breakfast

Submitted by FAZEONE

Carbs: 17.1g | Fat: 5.4g | Fiber: 4.7g | Protein: 14g | Calories: 166.9
(no ratings)

Cookbook creator says: My recipe is steel cut oats with fruit

Submitted by BLONDIE164

Carbs: 22.1g | Fat: 5.4g | Fiber: 3g | Protein: 4.8g | Calories: 142.8
(no ratings)

Cookbook creator says: I used cranberry juice..you can cut the
walnuts/almonds and save a few fat calories.
This is wonderful for a snack because it fills you
so that you do not want to nosh....

Submitted by FAZEONE

Carbs: 34g | Fat: 5.1g | Fiber: 3.9g | Protein: 4.9g | Calories: 186.4
Very Good 4.6/5
(74 ratings)

My entire family loves this recipe. It's wonderful on a cold day.

Submitted by SHELMIKLIS

Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
Spinach-Feta Personal Pizza
Very Good 4.5/5
(153 ratings)

Yum! Try this quick and easy thin-crust pizza.

Carbs: 34.8g | Fat: 8.5g | Fiber: 3.5g | Protein: 10.9g | Calories: 259.7
Good 3.4/5
(29 ratings)

In my old neighborhood, there was an amazing takeout place where I'd get Thai curry vegetables on a pretty regular basis. I didn't think I could make it, or make it healthfully for that matter - until this morning. I played around with what I had on hand and came up with the following recipe for tonight's dinner, with plenty to freeze for later cravings.

Submitted by ABSINTHEMINDED

Carbs: 17.2g | Fat: 7.9g | Fiber: 4.7g | Protein: 5.5g | Calories: 150.2
Very Good 4.1/5
(25 ratings)

yum

Submitted by MISSYBASE

Carbs: 33.6g | Fat: 2.5g | Fiber: 1.7g | Protein: 1.9g | Calories: 155.7
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(193 ratings)

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(442 ratings)

Cookbook creator says: Wonderful recipe for Flat Belly Diet....

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(547 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Incredible! 5.0/5
(2 ratings)

Very good and easy to make

Submitted by AMBARRY1975

Carbs: 34g | Fat: 12.5g | Fiber: 2.4g | Protein: 12.7g | Calories: 302.1
Very Good 4.2/5
(46 ratings)

A tasty alternative to pumpkin pie.

Submitted by HAPPYWIFE

Carbs: 24.3g | Fat: 0.2g | Fiber: 2g | Protein: 3.7g | Calories: 128.9
Tapenade and Spinach Pasta
Very Good 4.6/5
(11 ratings)

Tired of the same old red sauce from a jar? Try this instead.

Submitted by CHEF_MEG

Carbs: 24.1g | Fat: 9.3g | Fiber: 1.5g | Protein: 10.8g | Calories: 223.1
Very Good 4.8/5
(12 ratings)

I found this on RecipeZaar

Submitted by NEWBEGINNINGS19

Carbs: 12.5g | Fat: 1.2g | Fiber: 2.8g | Protein: 7.6g | Calories: 88
1
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