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Lindy's Hcg diet cookbook

(8 Recipes) Created by LILYMOON78

Recipes in this Collection

Very Good 4.3/5
(13 ratings)

1 protein and 1 fruit

Submitted by KRISTINBROOME

Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1
Very Good 4.8/5
(5 ratings)

Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.

Submitted by KSWANSON52

Carbs: 8g | Fat: 17.6g | Fiber: 1.1g | Protein: 20.5g | Calories: 275.5
Very Good 4.7/5
(3 ratings)

This is a nice treat even on the strict phase of the HCG diet :)

Submitted by KRISYSILLS

Carbs: 3.8g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.3g | Calories: 14.7
Good 3.7/5
(3 ratings)

P2

Submitted by DAMESWITHDANES

Carbs: 11.4g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.3g | Calories: 36.5
Very Good 4.3/5
(3 ratings)

This soup is for Phase 2 on the HCG protocol. It used cottage cheese for the protein serving.

Submitted by FABDANCR1

Carbs: 22.1g | Fat: 0.7g | Fiber: 4.2g | Protein: 9.4g | Calories: 147
Incredible! 5.0/5
(1 rating)

This is a yummy and filling soup for phase 2 easy to pack for lunch.

Submitted by MZMARGO

Carbs: 20g | Fat: 2.1g | Fiber: 6.6g | Protein: 26.5g | Calories: 192.8
(no ratings)

I modified the Grissini Recipe so I can use the dough for other things like a fresh baked roll, apple braid or a fresh bread stick. I used less olive oil than the original Grissini Bread stick recipe calls for.

Submitted by PASTA3

Carbs: 20.9g | Fat: 2.4g | Fiber: 1.1g | Protein: 3.1g | Calories: 118.2
(no ratings)

Cookbook creator says: I eat this on HCG stage 2 when I feel like cheating and still lose a pound.

Submitted by LILYMOON78

Carbs: 48g | Fat: 9.5g | Fiber: 5g | Protein: 23g | Calories: 380
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