SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

new stuff

(34 Recipes) Created by HORSECHIC08

Recipes in this Collection

Shrimp Creole
Very Good 4.4/5
(115 ratings)

One bite and you're transported to Louisiana!

Submitted by CHEF_MEG

Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
Easy Beef Roast
Very Good 4.4/5
(146 ratings)

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
Very Good 4.5/5
(4 ratings)

This is something my mother cooked in the 1960s and 70s. It's a variation on hamburger hotdish, and an easy stove-top recipe. Embellish at will with sour cream, chiles, spices.

Submitted by MICKBETH

Carbs: 20.2g | Fat: 15.9g | Fiber: 2.1g | Protein: 13.1g | Calories: 274.9
Three Bean Taco Soup
Very Good 4.6/5
(111 ratings)

Very fiber-full recipe!!

Submitted by TONIBALOGNA_11

Carbs: 12.2g | Fat: 5.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 127.9
Very Good 4.5/5
(89 ratings)

Easy to make casserole that's healthy!

Submitted by JULIAKELLY

Carbs: 24.1g | Fat: 5g | Fiber: 2.7g | Protein: 13.5g | Calories: 195.4
Better-than-Takeout Chicken Fried Rice
Very Good 4.2/5
(117 ratings)

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Slow Cooker Cream of Chicken and Rice Soup
Very Good 4.2/5
(42 ratings)

Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup.

Submitted by CHEF_MEG

Carbs: 13.8g | Fat: 1.8g | Fiber: 1.7g | Protein: 21.3g | Calories: 172.3
Very Good 4.8/5
(6 ratings)

delicious indian flavored pork tenderloin

Submitted by QUEENOFCHAOS02

Carbs: 18.7g | Fat: 7.2g | Fiber: 1g | Protein: 31.9g | Calories: 273.7
Black Bean Spread
Very Good 4.6/5
(5 ratings)

This versatile spread can be used as a dip, filling for burritos, or as a boost of protein for quesadillas.

Submitted by CHEF_MEG

Carbs: 17.6g | Fat: 0.5g | Fiber: 5.8g | Protein: 5.8g | Calories: 101.4
Corn Bread
Very Good 4.5/5
(44 ratings)

This is so moist & yummy

Submitted by CHERYLM42

Carbs: 21.3g | Fat: 4.9g | Fiber: 1g | Protein: 3.1g | Calories: 139
Spanish Rice
Very Good 4.4/5
(18 ratings)

More like Mexican Rice. . .

Submitted by LEIILANI

Carbs: 26.3g | Fat: 5g | Fiber: 0.7g | Protein: 2.5g | Calories: 162
Very Good 4.7/5
(10 ratings)

very simple quick

Submitted by SANDYJ59

Carbs: 31.7g | Fat: 5.3g | Fiber: 3g | Protein: 9.4g | Calories: 203.7
Very Good 4.9/5
(9 ratings)

A great side or topping to any mexican meal!

Submitted by TEASJOURNEY

Carbs: 5.7g | Fat: 0.7g | Fiber: 1g | Protein: 0.8g | Calories: 27.6
Texas Round-Up Spanish Rice
Very Good 4.6/5
(7 ratings)

This has become a favorite side dish at our house. It's great with chicken, pork, fish, and even eggs.

Submitted by ACHIGG_1

Carbs: 10.6g | Fat: 2.5g | Fiber: 0.8g | Protein: 1g | Calories: 70.5
Very Good 4.5/5
(6 ratings)

Submitted by COREYLOVE

Carbs: 20.2g | Fat: 4.5g | Fiber: 1g | Protein: 2.4g | Calories: 125.3
Incredible! 5.0/5
(5 ratings)

This is the full fat version.

Submitted by KARABEL

Carbs: 0.2g | Fat: 7.9g | Fiber: 0g | Protein: 0.1g | Calories: 71.8
SP_Stepf's Avocado-yogurt dressing
Very Good 4.5/5
(4 ratings)

Top your burrito with this instead of sour cream and guacamole.

Submitted by STEPFANIER

Carbs: 4.2g | Fat: 3.3g | Fiber: 1.9g | Protein: 1.7g | Calories: 50.4
Incredible! 5.0/5
(2 ratings)

This is a receipe from this site with some changes.

Submitted by SRACOBS61

Carbs: 25.5g | Fat: 1.1g | Fiber: 7.5g | Protein: 15.9g | Calories: 174.8
Incredible! 5.0/5
(2 ratings)

For years I tried finding a good canned salsa recipe. When I stumbled across this recipe my family immediately fell in LOVE with it!! It is quite a beautiful salsa! I have changed it a little, and you can too, to fit your tastes! We love lots of garlic and onion!!

Submitted by SEWINGMEG

Carbs: 11.9g | Fat: 0.7g | Fiber: 2.8g | Protein: 2.3g | Calories: 52.9
Very Good 4.5/5
(2 ratings)

Submitted by SLCOLMAN

Carbs: 42.2g | Fat: 14.1g | Fiber: 2g | Protein: 9g | Calories: 321.6
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=401874