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Salads

Salads

(4 Recipes) Created by JEANNIERYAN

Recipes in this Collection

Garden Potato Salad
Good 3.8/5

Low-fat cottage cheese is the secret to the dressing in this delicious low fat and saturated fat, low cholesterol, low sodium mixture of vegetables and herbs.

Carbs: 23.9g | Fat: 0.3g | Fiber: 2.8g | Protein: 4.2g | Calories: 108.7
Incredible! 5.0/5

Submitted by BADGER97

Carbs: 60.6g | Fat: 2g | Fiber: 4.5g | Protein: 20.7g | Calories: 350.3

This is a great summer pasta salad. You can use any combo of veggies.
I added baby corn to the recipe and used a combination of fresh herbs from my herb garden. (salad in photo)

Submitted by HEALTHYCOCONUT

Carbs: 25g | Fat: 8.9g | Fiber: 4.2g | Protein: 10.2g | Calories: 214.6
Hot & Sweet Rainbow Slaw
Very Good 4.2/5

Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients.


Submitted by SPARKSOLUTION

Carbs: 9g | Fat: 0.7g | Fiber: 2.1g | Protein: 1.6g | Calories: 45.7
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