Refridgerator Meals
(Recipe Collection)

9 Recipes Created by KELLYHMISIAK

Recipes in this Collection

Beef Flavored Rice-a-roni
(no ratings)
Beef Flavored Rice-a-roni

A classic side dishSubmitted by BUDGETMOM

Carbs: 24.5g | Fat: 3.3g | Fiber: 1.4g | Protein: 3.1g | Calories: 133.3
Fruit Kabobs With Coconut Dressing
Incredible! 5.0/5
(2 ratings)
Fruit Kabobs With Coconut Dressing

Fresh fruit served as kabobs with an orange/coconut dressing to dip. Submitted by JONESIES

Carbs: 8.9g | Fat: 0.6g | Fiber: 0.8g | Protein: 0.9g | Calories: 42
Thai Coconut Dipping Sauce
(no ratings)
Thai Coconut Dipping Sauce

This is a VERY multipurpose sauce. I use it on my eggs, over a salad, on fish, for dipping spring rolls in, or for spreading on celery sticks! The possibilities are probably endless!Submitted by KRAVMAGAGIRL

Carbs: 3.7g | Fat: 11.9g | Fiber: 1g | Protein: 4.4g | Calories: 130.8
Tempeh w/ Light Coconut Sauce
(no ratings)
Tempeh w/ Light Coconut Sauce

Submitted by CHASINGPAVEMENT

Carbs: 16g | Fat: 15.4g | Fiber: 7.4g | Protein: 11.9g | Calories: 249.3
Coconut Ginger Sweet Potato Sauce
(no ratings)
Coconut Ginger Sweet Potato Sauce

For fish, stir fry, rice. Use as a dash of flavor in a cold carrot soup.Submitted by THESOMETIMESGRL

Carbs: 5.7g | Fat: 0.7g | Fiber: 0.7g | Protein: 0.4g | Calories: 29.9
Sweet Potato Custard
Very Good 4.2/5
(153 ratings)
Sweet Potato Custard

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
Stuffed Banana Peppers
Very Good 4.5/5
(2 ratings)
Stuffed Banana Peppers

Submitted by DAUGHTEROFLIGHT

Carbs: 6.9g | Fat: 6g | Fiber: 3g | Protein: 13.6g | Calories: 137.2
7 Cheese Mac and Cheese
Very Good 4.9/5
(8 ratings)
7 Cheese Mac and Cheese

The BEST homemade Macoroni & cheese ever!!Submitted by KRHINKY

Carbs: 18g | Fat: 21.5g | Fiber: 2.2g | Protein: 14g | Calories: 312
Mac and Cheese with a Healthy Veggie Twist
Very Good 4.0/5
(1 rating)
Mac and Cheese with a Healthy Veggie Twist

A fun and healthy way to add more veggies to a great tasting side dish. Even the kids will love it! This is not quick like the microwave type mac and cheese that the kids love. But, this is healthier, easy and fun for kids to help, and yummy enough for them to eat. My 6 y.o. loved it over the Easy Mac she used to eat.Submitted by TRUEBLU4YOU

Carbs: 17.3g | Fat: 5.4g | Fiber: 2.7g | Protein: 9.8g | Calories: 152
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