Sparked Me Recipes
(Recipe Collection)

19 Recipes Created by MICAH3708

Recipes in this Collection

Mini Taco Cups
Very Good 4.4/5
(52 ratings)
Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by CHEF_MEG

Carbs: 6.9g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.8g | Calories: 40.4
Fresh Mango Salsa
Very Good 4.3/5
(25 ratings)
Fresh Mango Salsa

tastes like summerSubmitted by HANNAHBOBANA

Carbs: 15.4g | Fat: 0.3g | Fiber: 2.4g | Protein: 1.1g | Calories: 61.3
Tofu Shirataki Shrimp Lo Mein
Very Good 4.8/5
(6 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!Submitted by FAYETTESIDRA

Carbs: 18g | Fat: 1.5g | Fiber: 8g | Protein: 17g | Calories: 180
Spicy Vegetable Lo Mein
Very Good 4.7/5
(3 ratings)
Spicy Vegetable Lo Mein

Submitted by HARV47

Carbs: 37.9g | Fat: 9.8g | Fiber: 1.6g | Protein: 6.5g | Calories: 260
Peanut Noodles with Shrimp
Very Good 4.4/5
(15 ratings)
Peanut Noodles with Shrimp

An attempt at a lowfat version of Pad Thai. Try it--you'll love it.Submitted by KALIPURNA

Carbs: 28.5g | Fat: 6.4g | Fiber: 2.7g | Protein: 15.9g | Calories: 235.7
Quick & Easy Chicken Tostadas
Very Good 4.4/5
(34 ratings)
Quick & Easy Chicken Tostadas

These tostadas are healthy, easy to make and kid-friendly. Feel free to top them with extra veggies of your choice!Submitted by CHEF_MEG

Carbs: 24.2g | Fat: 8.2g | Fiber: 4.8g | Protein: 24.7g | Calories: 263
Three Bean Tacos
Incredible! 5.0/5
(3 ratings)
Three Bean Tacos

Three different beans make this healthy meatless entree hearty heaven in a taco shell.Submitted by XOJAMI

Carbs: 21.2g | Fat: 4.3g | Fiber: 4.4g | Protein: 5.1g | Calories: 137.8
Salpicon
Incredible! 5.0/5
(1 rating)
Salpicon

Submitted by ESPEBRIZUELA

Carbs: 7.6g | Fat: 23.2g | Fiber: 2.1g | Protein: 28.8g | Calories: 359.3
Creamy Green Enchiladas
Very Good 4.2/5
(62 ratings)
Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by CHEF_MEG

Carbs: 31.5g | Fat: 11.4g | Fiber: 6.2g | Protein: 29.2g | Calories: 335.7
mom's chili-next generation
Incredible! 5.0/5
(3 ratings)
mom's chili-next generation

Submitted by JENTURK71

Carbs: 36.7g | Fat: 7.5g | Fiber: 10.9g | Protein: 20.8g | Calories: 294.3
south of the border jalapeno chicken burgers
Incredible! 5.0/5
(4 ratings)
south of the border jalapeno chicken burgers

Spice up your chicken burgers!Submitted by COUNTINGSHEEP

Carbs: 0.3g | Fat: 11g | Fiber: 0.1g | Protein: 19.1g | Calories: 171.5
Burrito Bowl (Chipotle Style)
Very Good 4.5/5
(4 ratings)
Burrito Bowl (Chipotle Style)

Love Chipotle food? I modeled this recipe off my favorite burrito bowl from Chipotle (Less rice, more bean, all four salsas and guac.) The recipe sounds complex because there are lots of parts, but it is pretty easy to throw together in 20 minutes. Great for larger groups, too. Submitted by GOPHERHAWK1

Carbs: 44g | Fat: 8.6g | Fiber: 9.7g | Protein: 28.6g | Calories: 347.8
CHIPOTLE TAMALIE PIE
Incredible! 5.0/5
(1 rating)
CHIPOTLE TAMALIE PIE

Submitted by WANNABESKINNY9

Carbs: 25.1g | Fat: 7.2g | Fiber: 3g | Protein: 21.7g | Calories: 251.9
Slow Cooker Chicken & Hominy Chili
Incredible! 5.0/5
(7 ratings)
Slow Cooker Chicken & Hominy Chili

Submitted by CORNWALLCATE

Carbs: 21.6g | Fat: 3.2g | Fiber: 2.7g | Protein: 16.7g | Calories: 179.4
DELICIOUS sweet potato and chicken enchiladas
Incredible! 5.0/5
(1 rating)
DELICIOUS sweet potato and chicken enchiladas

Honestly, this was a culinary adventure. I had frozen chicken. I had a sweet potato. I had made a salsa a day or two previously that I didn't really feel like eating with chips. I had found some corn tortillas that needed to be used. What to do, what to do...
You will see the final assembling ingredients in the photo. Whereas the wine is fully optional, what you can't see (or hear), listening to cumbia/merengue/salsa/reggaeton while cooking is HIGHLY recommended.
Please modify as you see fit, with what you have on hand, and ENJOY!Submitted by THE_JENCH

Carbs: 27.2g | Fat: 4.6g | Fiber: 3.6g | Protein: 13.9g | Calories: 200.8
Pineapple Salsa Chicken Corn Taquitos
Incredible! 5.0/5
(2 ratings)
Pineapple Salsa Chicken Corn Taquitos

Crunchy and satisfying with just a little kick.Submitted by QUETZALGIRL

Carbs: 15.2g | Fat: 2.1g | Fiber: 2.5g | Protein: 7.7g | Calories: 108.7
Blueberry Flax Seed Muffins
Very Good 4.3/5
(66 ratings)
Blueberry Flax Seed Muffins

Perfect for breakfast or a quick snack.

Carbs: 29.1g | Fat: 1.3g | Fiber: 2.2g | Protein: 3.1g | Calories: 119
Crispy Baked Fries
Very Good 4.7/5
(7 ratings)
Crispy Baked Fries

yummy and crispy!Submitted by *SPARKLEMAMA*

Carbs: 18.7g | Fat: 0.1g | Fiber: 2.3g | Protein: 4.7g | Calories: 90.5
Sesame Chicken
Very Good 4.4/5
(440 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
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