SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Erin's HCG and Low Fat Cookbook

(8 Recipes) Created by MYTMOUSE63

Recipes in this Collection

HCG Grissini (breadsticks)
Very Good 4.4/5
(9 ratings)

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.

Submitted by MICAD09

Carbs: 3.6g | Fat: 0.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.3
Very Good 4.3/5
(10 ratings)

Submitted by ONYANAC

Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
Very Good 4.0/5
(2 ratings)

Submitted by JOYFULLINN

Carbs: 6.6g | Fat: 0.2g | Fiber: 2g | Protein: 1.3g | Calories: 26.5
Incredible! 5.0/5
(2 ratings)

Submitted by STBMRS.O

Carbs: 12.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 56.7
Incredible! 5.0/5
(1 rating)

Submitted by FR9876

Carbs: 0.4g | Fat: 7.4g | Fiber: 0g | Protein: 4.2g | Calories: 84.5
Very Good 4.5/5
(2 ratings)

On a low carb diet and miss pizza desperately? Then this is the recipe for you! This recipe includes the sauce and cheese, feel free to add on any other toppings you'd like. Just make sure to count those calories. ;-)

For more recipes and information on the HCG Diet, visit http://www.hellojody.com

Submitted by HELLOJODY

Carbs: 13.9g | Fat: 13.8g | Fiber: 4g | Protein: 24.7g | Calories: 270.5
(no ratings)

Rather than using sour cream in this recipe I substituted non fat yogurt. Let sit in refrigerator at least an hour. Over night produces even better taste.

Submitted by PASTA3

Carbs: 12.8g | Fat: 0.4g | Fiber: 2.6g | Protein: 2.7g | Calories: 54.2
(no ratings)

Submitted by KITA1081

Carbs: 6.1g | Fat: 5.7g | Fiber: 4g | Protein: 8.6g | Calories: 103.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=402405