Erin's HCG and Low Fat Cookbook
(Recipe Collection)

8 Recipes Created by MYTMOUSE63

Recipes in this Collection

HCG Grissini (breadsticks)
Very Good 4.4/5
(9 ratings)
HCG Grissini (breadsticks)

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.Submitted by MICAD09

Carbs: 3.6g | Fat: 0.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.3
HCG French Onion Soup
Very Good 4.3/5
(10 ratings)
HCG French Onion Soup

Submitted by ONYANAC

Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
hCG Friendly Coleslaw:
Very Good 4.0/5
(2 ratings)
hCG Friendly Coleslaw:

Submitted by JOYFULLINN

Carbs: 6.6g | Fat: 0.2g | Fiber: 2g | Protein: 1.3g | Calories: 26.5
HCG Baked onion
Incredible! 5.0/5
(2 ratings)
HCG Baked onion

Submitted by STBMRS.O

Carbs: 12.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 56.7
HCG oopsie rolls
Incredible! 5.0/5
(1 rating)
HCG oopsie rolls

Submitted by FR9876

Carbs: 0.4g | Fat: 7.4g | Fiber: 0g | Protein: 4.2g | Calories: 84.5
HCG Phase 3 - Gourmet Cauliflower Pizza
Very Good 4.5/5
(2 ratings)
HCG Phase 3 - Gourmet Cauliflower Pizza

On a low carb diet and miss pizza desperately? Then this is the recipe for you! This recipe includes the sauce and cheese, feel free to add on any other toppings you'd like. Just make sure to count those calories. ;-)

For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by HELLOJODY

Carbs: 13.9g | Fat: 13.8g | Fiber: 4g | Protein: 24.7g | Calories: 270.5
Diet Creamy Cucumbers
(no ratings)
Diet Creamy Cucumbers

Rather than using sour cream in this recipe I substituted non fat yogurt. Let sit in refrigerator at least an hour. Over night produces even better taste.Submitted by PASTA3

Carbs: 12.8g | Fat: 0.4g | Fiber: 2.6g | Protein: 2.7g | Calories: 54.2
hcg Phase 3 foccacia bread/pizza crust
(no ratings)
hcg Phase 3 foccacia bread/pizza crust

Submitted by KITA1081

Carbs: 6.1g | Fat: 5.7g | Fiber: 4g | Protein: 8.6g | Calories: 103.1
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