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Healthy Choices

Healthy Choices

(24 Recipes) Created by KAMEE08

Recipes in this Collection

Very Good 4.7/5

Cookbook creator says: Great and healthy!

Submitted by WINDY01

Carbs: 32.8g | Fat: 10.4g | Fiber: 6.3g | Protein: 19.1g | Calories: 287.7
Incredible! 5.0/5

Pancakes

Submitted by BROWNDOG1971

Carbs: 6.8g | Fat: 0.3g | Fiber: 0.9g | Protein: 1.9g | Calories: 34
This recipe has been marked private.
Very Good 4.8/5

Submitted by SMROMINE

Carbs: 32g | Fat: 3g | Fiber: 9g | Protein: 15g | Calories: 190
Good 3.5/5

Submitted by DEBSTER12363

Carbs: 28.9g | Fat: 3.8g | Fiber: 2.7g | Protein: 5.2g | Calories: 163.5

Submitted by ASTARELLY

Carbs: 3.7g | Fat: 0.1g | Fiber: 0.4g | Protein: 1.8g | Calories: 22.5

Submitted by LORIEN1

Carbs: 31.1g | Fat: 16.7g | Fiber: 4.7g | Protein: 6.2g | Calories: 282.9
Incredible! 5.0/5

This works especially well in muffins, pancakes, cookies and cakes.

Submitted by THEOTHERHALF

Carbs: 2g | Fat: 2.3g | Fiber: 2g | Protein: 1.5g | Calories: 30
Very Good 4.6/5

Great protein and calcium source.

Submitted by MPOUSH

Carbs: 20.5g | Fat: 2.7g | Fiber: 2.8g | Protein: 16.7g | Calories: 181.2
Herb Crusted Salmon Fillets
Very Good 4.3/5

This is a foolproof way of cooking salmon fillets.

Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Very Good 4.4/5

Complex flavor broken down into just 3 simple ingredients!

Submitted by MEWIEGELE

Carbs: 13.5g | Fat: 6.9g | Fiber: 0.1g | Protein: 21.7g | Calories: 209.7
Dijon Shrimp
Very Good 4.6/5

My entire family LOVES these shrimp!! Sooo good!!

Submitted by STORMDORE

Carbs: 2.3g | Fat: 3.7g | Fiber: 0g | Protein: 23.7g | Calories: 148.5
Very Good 4.8/5

This recipe is GREAT for the whole family and it's OHHH soo good!

Submitted by SWEETDILLO

Carbs: 6g | Fat: 12.5g | Fiber: 0.1g | Protein: 26g | Calories: 251
Incredible! 5.0/5

Submitted by CARANA

Carbs: 14.1g | Fat: 2.4g | Fiber: 0.5g | Protein: 2.8g | Calories: 89.8
Very Good 4.0/5

Nutritious pizza

Submitted by LYNAT529

Carbs: 21.7g | Fat: 10.3g | Fiber: 5g | Protein: 13g | Calories: 220.1
Farina Dumplings
Incredible! 5.0/5

Originally an unwritten recipe from my mother, she always made these to go with pork and sauerkraut.

Submitted by CALIDREAMER76

Carbs: 27.5g | Fat: 0.4g | Fiber: 1g | Protein: 6.7g | Calories: 145.1
Very Good 4.0/5

Submitted by FROGSTYR

Carbs: 24.2g | Fat: 7.5g | Fiber: 1.2g | Protein: 2.4g | Calories: 175.8
Very Good 4.5/5

Submitted by MAMMADANA

Carbs: 13.4g | Fat: 1.8g | Fiber: 3.3g | Protein: 2.6g | Calories: 68.4
Very Good 4.7/5

Submitted by JAM223

Carbs: 34.7g | Fat: 20g | Fiber: 4.4g | Protein: 11.2g | Calories: 359.8
Very Good 4.5/5

Submitted by SHARON45648

Carbs: 5.4g | Fat: 5.7g | Fiber: 0.4g | Protein: 4.9g | Calories: 90
Very Good 4.8/5

Submitted by BOXERMOM19

Carbs: 31.6g | Fat: 0.4g | Fiber: 3.9g | Protein: 2.1g | Calories: 136.5
Ham, Egg & Cheese Muffin Cups
Very Good 4.5/5

Easy healthy breakfast dish that can be eaten on the go!

Submitted by NADALIA

Carbs: 2g | Fat: 5.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 88
Healthy Egg Nog
Very Good 4.8/5

Submitted by TABBYKAT75

Carbs: 11.8g | Fat: 1.6g | Fiber: 0g | Protein: 9.2g | Calories: 99.6
Incredible! 5.0/5

This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste.

Submitted by KARICHELLE

Carbs: 57.8g | Fat: 4g | Fiber: 8.9g | Protein: 39.1g | Calories: 400
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