More Recipe Collections
Julie's favorite recipes
(49 Recipes) Created by 3008CP
Recipes in this Collection
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My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
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My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread. Submitted by TRUTHISBEAUTY Carbs: 20.6g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 103.4
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Super easy and my family loves it! Submitted by 3008CP Carbs: 12.3g | Fat: 2.3g | Fiber: 1g | Protein: 6.2g | Calories: 92.3
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This is super easy and my family loves it! Submitted by 3008CP Carbs: 13.2g | Fat: 1.7g | Fiber: 1g | Protein: 6.4g | Calories: 93.9
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My Nana's Recipe Submitted by MEAGANLORD Carbs: 20.6g | Fat: 1.7g | Fiber: 0.7g | Protein: 2g | Calories: 104.9
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Submitted by 3008CP Carbs: 33.8g | Fat: 6.8g | Fiber: 1.3g | Protein: 16g | Calories: 251.7
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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Submitted by 3008CP Carbs: 28.5g | Fat: 0.5g | Fiber: 1g | Protein: 3.6g | Calories: 132.2
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Submitted by 3008CP Carbs: 37.4g | Fat: 2.4g | Fiber: 1.3g | Protein: 5.6g | Calories: 198.3
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What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
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This recipe has been marked private.
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Submitted by TAISMOM Carbs: 21.6g | Fat: 15.2g | Fiber: 0.8g | Protein: 12.2g | Calories: 270
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Submitted by 3008CP Carbs: 40.6g | Fat: 4.9g | Fiber: 7.1g | Protein: 20.3g | Calories: 275.7
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Submitted by 3008CP Carbs: 16.6g | Fat: 3g | Fiber: 0.5g | Protein: 1.8g | Calories: 100.8
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Submitted by 3008CP Carbs: 28.5g | Fat: 1.6g | Fiber: 2.2g | Protein: 6.1g | Calories: 146.8
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Submitted by TRACKERMASTER Carbs: 11.5g | Fat: 5.2g | Fiber: 2.2g | Protein: 16.6g | Calories: 160.2
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Submitted by 3008CP Carbs: 30g | Fat: 5.4g | Fiber: 0.8g | Protein: 8.4g | Calories: 207.4
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Submitted by 3008CP Carbs: 2.1g | Fat: 4.7g | Fiber: 0.4g | Protein: 15.4g | Calories: 118.3
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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This is my husband's favorite, served with applesauce on the side Submitted by CASE4GRACE Carbs: 53.4g | Fat: 5.2g | Fiber: 2.1g | Protein: 21.2g | Calories: 350.5
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This is my husband's favorite, served with applesauce on the side Submitted by 3008CP Carbs: 48.2g | Fat: 4.9g | Fiber: 2.6g | Protein: 21.5g | Calories: 320.3
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This is a good way to get you kids to eat fish. A good substitute would be chicken strips (adjust calories) with ranch dressing for a dip. Submitted by MOTORCITYNANA Carbs: 6.4g | Fat: 2.2g | Fiber: 0.2g | Protein: 24.1g | Calories: 147.5
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My mom taught me how to make this, and I altered the recipe to my family's liking! Submitted by JDAVIS81 Carbs: 17.4g | Fat: 13.6g | Fiber: 1.7g | Protein: 16.7g | Calories: 239.6
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Cookbook creator says: excellent! Submitted by DANITHOM25 Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
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Classic mom recipie. Cheap and Easy to make. Provides low cal meal for family. Submitted by LAFFYTAFFY22 Carbs: 23.8g | Fat: 14.8g | Fiber: 1.4g | Protein: 10.3g | Calories: 281.7
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Submitted by SILVER1110 Carbs: 23.9g | Fat: 6.8g | Fiber: 0.7g | Protein: 18.5g | Calories: 235.6
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This comes out so moist and you cut out most of the fat using applesauce Submitted by MAGGSR74 Carbs: 32.5g | Fat: 0.9g | Fiber: 1.3g | Protein: 3.5g | Calories: 149.4
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Cookbook creator says: 180 g or 1 cup is a serving Submitted by 3008CP Carbs: 13.5g | Fat: 3.9g | Fiber: 0.9g | Protein: 18.5g | Calories: 171.9
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This is the recipe from the side of the box of the Alber's Corn Meal box. Submitted by 3008CP Carbs: 29.8g | Fat: 10.1g | Fiber: 0.4g | Protein: 4g | Calories: 223.4
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recipe from Cooking Light cookbook pg140 Submitted by 3008CP Carbs: 27.4g | Fat: 0.7g | Fiber: 0.9g | Protein: 5.5g | Calories: 140.7
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See Cooking Light Cookbook pg 336 Submitted by 3008CP Carbs: 45.8g | Fat: 17.3g | Fiber: 3.6g | Protein: 22.7g | Calories: 433.5
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Crock pot recipe Submitted by 3008CP Carbs: 23.4g | Fat: 5.5g | Fiber: 3.2g | Protein: 22.2g | Calories: 226.7
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Submitted by 3008CP Carbs: 31.4g | Fat: 5.8g | Fiber: 1.1g | Protein: 2.5g | Calories: 183.1
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here. Submitted by ANNE_SP Carbs: 15.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.2g | Calories: 74.3
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Cookbook creator says: serving is 365.6 g Submitted by 3008CP Carbs: 37.2g | Fat: 19g | Fiber: 2.2g | Protein: 25.1g | Calories: 428.2
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Cookbook creator says: this one sounds perfect but allow an hour of cook time Submitted by TWOFROGSINAPAIL Carbs: 16.7g | Fat: 6.4g | Fiber: 0.1g | Protein: 27.1g | Calories: 238.3
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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Cookbook creator says: I used tomato sauce, diced tomatoes and mushrooms. I also cooked the noodles separate. Turned out great! 231 grams per serving. Submitted by EMCAZIER Carbs: 19.4g | Fat: 4.3g | Fiber: 2.9g | Protein: 16.8g | Calories: 177.7
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A fun pie for St Patricks day or ANY day! Submitted by NIGHTSKYSTAR Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
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My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!! Submitted by SEWINGMEG Carbs: 7.5g | Fat: 2g | Fiber: 1.2g | Protein: 1.5g | Calories: 54.9
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Cookbook creator says: really good. 181 g or 6.5 oz is a serving Submitted by 3008CP Carbs: 19.3g | Fat: 14.7g | Fiber: 0.5g | Protein: 16.7g | Calories: 278.4
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The stuffing makes this meatloaf melt in your mouth, so moist! Submitted by JSHANNINGS34 Carbs: 23g | Fat: 10.4g | Fiber: 1.1g | Protein: 20g | Calories: 266.6
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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Cookbook creator says: This is my favorite! Submitted by AURICAL Carbs: 11.8g | Fat: 13.6g | Fiber: 1.2g | Protein: 7.3g | Calories: 196.3
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Cookbook creator says: This was the boys' favorite! Submitted by MOONDANCERJEN Carbs: 16.9g | Fat: 6.8g | Fiber: 0.5g | Protein: 18.8g | Calories: 208.3
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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Submitted by 3008CP Carbs: 30.4g | Fat: 3.9g | Fiber: 0.5g | Protein: 4g | Calories: 172.2
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