Recipe Collections
 
I want to try something New

I want to try something New

These recipes have come from sparkpeople, foodnetwork and other magazines.. They are yummy, my kids love them.

(41 Recipes) Created by MORETHENAMOM39

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5

Submitted by MORETHENAMOM39

Carbs: 8.1g | Fat: 25.4g | Fiber: 1.9g | Protein: 26.5g | Calories: 375.9

Calories 347
Protein(gm)31
Carbohydrate(gm)43
Fat, total(gm)5
Cholesterol(mg)63
Saturated fat(gm)1
Dietary Fiber, total(gm)5
Sodium(mg)561
Percent Daily Values are based on a 2,000 calorie diet

Submitted by MORETHENAMOM39

Carbs: 21g | Fat: 3.9g | Fiber: 3.5g | Protein: 59.9g | Calories: 370.4
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.2/5

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7g | Fiber: 1.8g | Protein: 28.9g | Calories: 238.4
Slimmer Beef Stroganoff
Good 3.9/5

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Very Good 4.2/5

Breakfast on the go - just like Mom's pumpkin pie!

Submitted by BADPANDA

Carbs: 28.2g | Fat: 5.5g | Fiber: 5.3g | Protein: 27.6g | Calories: 263.7
Spiced Pumpkin Soup
Very Good 4.2/5

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
Good 3.4/5

The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!

Submitted by SKINNY1DAY

Carbs: 8.9g | Fat: 5.4g | Fiber: 1.4g | Protein: 2.1g | Calories: 87.4

Submitted by MORETHENAMOM39

Carbs: 7.1g | Fat: 2g | Fiber: 0.1g | Protein: 1.7g | Calories: 47.6
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Effortless Flat Out Mini Pepperoni Pizzas
Very Good 4.5/5

Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!

Submitted by RUNNING2LIVE

Carbs: 23.3g | Fat: 14.5g | Fiber: 10g | Protein: 28.3g | Calories: 207.1
Slow Cooker Vegetable Curry
Very Good 4.0/5

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
Spinach-Berry Salad
Very Good 4.5/5

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2


Recipe courtesy Claire Robinson

Foodnetwork Show: 5 Ingredient Fix

Submitted by MORETHENAMOM39

Carbs: 21g | Fat: 18.6g | Fiber: 6.3g | Protein: 10.1g | Calories: 269.3
Very Good 4.7/5

Yummy Crockpot Recipe

Submitted by BNICOLE83

Carbs: 2.4g | Fat: 6.2g | Fiber: 0.6g | Protein: 36.3g | Calories: 215.8

By: Michelle Chen

"An interesting and exotic soup that's also very rich."

Submitted by MORETHENAMOM39

Carbs: 14.6g | Fat: 38.4g | Fiber: 3.8g | Protein: 14.3g | Calories: 444.4
Healthier Hot Wings
Very Good 4.2/5

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Carrot Pumpkin Bars
Very Good 4.5/5

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
Roasted Root Vegetables
Very Good 4.4/5

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Spring Cupcakes with Citrus Icing
Very Good 4.5/5

Cupcakes are all the rage these days, and for good reason. These diminutive desserts are automatically portion controlled, and they’re just darn cute!

Submitted by SPCOOKBOOK

Carbs: 27.9g | Fat: 4.9g | Fiber: 2.4g | Protein: 2.6g | Calories: 145.7
Slow-Cooker Salsa Chicken
Very Good 4.5/5

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9

Submitted by MORETHENAMOM39

Carbs: 68.3g | Fat: 15.8g | Fiber: 7.1g | Protein: 17.3g | Calories: 474.6

You won't have to forfeit Mom's chicken and dumplings again. Skinning the chicken before you cook it deeps the calories and fat in check, making it kinder to your waistline.

Submitted by MORETHENAMOM39

Carbs: 33.8g | Fat: 9.5g | Fiber: 2.6g | Protein: 9.4g | Calories: 257.8

You get a full serving of veggies with this one.. and its in low sodium and fat.

Submitted by MORETHENAMOM39

Carbs: 56.3g | Fat: 34.9g | Fiber: 4.7g | Protein: 37.1g | Calories: 709.2

Submitted by MORETHENAMOM39

Carbs: 53.4g | Fat: 33.5g | Fiber: 3.2g | Protein: 33g | Calories: 641.5

Very tastie meatloaf made with beef and pork and incorporated with pumpkin.

Submitted by MORETHENAMOM39

Carbs: 10.2g | Fat: 10.2g | Fiber: 1.4g | Protein: 12.4g | Calories: 180.5

I used v8 and hunts spaghetti sauce with whole grain pasta. For a light and healthy spaghetti..

Submitted by MORETHENAMOM39

Carbs: 53g | Fat: 20.3g | Fiber: 9.3g | Protein: 30.7g | Calories: 515
Incredible! 5.0/5

Submitted by DEB_CAMPBELL

Carbs: 12g | Fat: 2.7g | Fiber: 2.5g | Protein: 5.2g | Calories: 85.4

Submitted by MORETHENAMOM39

Carbs: 8.4g | Fat: 8.9g | Fiber: 0.2g | Protein: 24.2g | Calories: 212.1

Submitted by MORETHENAMOM39

Carbs: 57.4g | Fat: 7.5g | Fiber: 6.3g | Protein: 26g | Calories: 412.9
Pong Pong Pork Chops
Very Good 4.3/5

Pork chops in a peanut sauce.

Submitted by ONCEMORE2006

Carbs: 7.5g | Fat: 16.3g | Fiber: 1.7g | Protein: 24.3g | Calories: 270.5

Submitted by MORETHENAMOM39

Carbs: 59.5g | Fat: 6.3g | Fiber: 3.8g | Protein: 11.5g | Calories: 369.2

Submitted by MORETHENAMOM39

Carbs: 29.8g | Fat: 25.3g | Fiber: 2.5g | Protein: 27.9g | Calories: 466.9

Submitted by MORETHENAMOM39

Carbs: 2g | Fat: 8.6g | Fiber: 0g | Protein: 7.3g | Calories: 111.5

Submitted by BUTTERFLYSOON2B

Carbs: 23.9g | Fat: 9.1g | Fiber: 2.9g | Protein: 22.2g | Calories: 274.5

Submitted by MORETHENAMOM39

Carbs: 26.5g | Fat: 9.3g | Fiber: 2.1g | Protein: 16.1g | Calories: 255

Low Fat

Submitted by MORETHENAMOM39

Carbs: 22.9g | Fat: 0.9g | Fiber: 4.1g | Protein: 17.2g | Calories: 176
Very Good 4.3/5

Almost fully Sugar Free

Submitted by KAITLINC

Carbs: 21.8g | Fat: 3.8g | Fiber: 1.5g | Protein: 2.2g | Calories: 133.4
Very Good 4.5/5

This is a wonderful pie, and easy to make!!!

Submitted by RDY4CHNG24

Carbs: 25.1g | Fat: 10.7g | Fiber: 2.4g | Protein: 2.4g | Calories: 249.2
Easy as Apple Pie
Very Good 4.6/5

Delicious and easy to make Apple Pie!

Submitted by SUNKISTBLNDE

Carbs: 43.4g | Fat: 4.4g | Fiber: 3g | Protein: 0.6g | Calories: 204.5
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