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yumm

(6 Recipes) Created by ICANDOTHEFRUG

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(341 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Simple Quinoa and Vegetables
Very Good 4.1/5
(206 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Very Good 4.2/5
(72 ratings)

Gluten-free, low sugar and low sodium!

Submitted by EMJAYEL25

Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
Incredible! 5.0/5
(1 rating)

A slightly lighter version of the recipe with low-carb tortillas instead!

Submitted by GYPSYGOTH

Carbs: 25.3g | Fat: 6.4g | Fiber: 12.8g | Protein: 15g | Calories: 178.1
Incredible! 5.0/5
(1 rating)

Meat eaters love the steaklike texture of these mushrooms. If smoked mozzarella tastes too strong, feel free to substitute a milder cheese in its place.

Submitted by MISSCHRISTINE1

Carbs: 10.8g | Fat: 17g | Fiber: 3.7g | Protein: 10.6g | Calories: 227.1
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