prepre
(8 Recipes) Created by PREPRE23
Recipes in this Collection
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Cookbook creator says: Salmon ... try it.. Submitted by CITLALLI8 Carbs: 4.1g | Fat: 13.8g | Fiber: 0.1g | Protein: 43.5g | Calories: 332
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This recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes." Submitted by MORETHANWEIGHT Carbs: 10.6g | Fat: 4g | Fiber: 1.1g | Protein: 20.1g | Calories: 161.5
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If you don't have lemon pepper on hand you may combine the freshly grated zest of two lemons with some cracked black pepper. Submitted by KATEBET Carbs: 2g | Fat: 12.6g | Fiber: 0g | Protein: 36g | Calories: 275.8
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This is a quick and easy recipe for shrimp tacos & totally yummy too!! We substituted the red cabbage with romaine lettuce just because I forgot to pick it up at the store & it was just as good. This recipe was picked up from discoveryhealth.com-Just Cook This with Sam the Cooking Guy... Submitted by TXMUM2THREEBOYS Carbs: 28.6g | Fat: 8g | Fiber: 4.6g | Protein: 22.6g | Calories: 270.7
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Very refreshing! Submitted by JACSPRAT40 Carbs: 6.2g | Fat: 1.1g | Fiber: 1g | Protein: 21.5g | Calories: 120.6
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Submitted by MSSBETTYBOOP06 Carbs: 1.6g | Fat: 7.8g | Fiber: 0.2g | Protein: 26g | Calories: 185.3
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Submitted by MAPLESMOMS Carbs: 10.2g | Fat: 27.8g | Fiber: 1.6g | Protein: 25.6g | Calories: 400.2
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Submitted by KEEKBEAN Carbs: 6.6g | Fat: 6.9g | Fiber: 1.2g | Protein: 17.4g | Calories: 161
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