SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

prepre

(8 Recipes) Created by PREPRE23

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Cookbook creator says: Salmon ... try it..

Submitted by CITLALLI8

Carbs: 4.1g | Fat: 13.8g | Fiber: 0.1g | Protein: 43.5g | Calories: 332
Oven Fried Cajun Catfish
Incredible! 5.0/5
(4 ratings)

This recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes."

Submitted by MORETHANWEIGHT

Carbs: 10.6g | Fat: 4g | Fiber: 1.1g | Protein: 20.1g | Calories: 161.5
Incredible! 5.0/5
(2 ratings)

If you don't have lemon pepper on hand you may combine the freshly grated zest of two lemons with some cracked black pepper.

Submitted by KATEBET

Carbs: 2g | Fat: 12.6g | Fiber: 0g | Protein: 36g | Calories: 275.8
Shrimp Tacos
Incredible! 5.0/5
(1 rating)

This is a quick and easy recipe for shrimp tacos & totally yummy too!! We substituted the red cabbage with romaine lettuce just because I forgot to pick it up at the store & it was just as good. This recipe was picked up from discoveryhealth.com-Just Cook This with Sam the Cooking Guy...

Submitted by TXMUM2THREEBOYS

Carbs: 28.6g | Fat: 8g | Fiber: 4.6g | Protein: 22.6g | Calories: 270.7
Incredible! 5.0/5
(4 ratings)

Very refreshing!

Submitted by JACSPRAT40

Carbs: 6.2g | Fat: 1.1g | Fiber: 1g | Protein: 21.5g | Calories: 120.6
Very Good 4.8/5
(6 ratings)

Submitted by MSSBETTYBOOP06

Carbs: 1.6g | Fat: 7.8g | Fiber: 0.2g | Protein: 26g | Calories: 185.3
Incredible! 5.0/5
(4 ratings)

Submitted by MAPLESMOMS

Carbs: 10.2g | Fat: 27.8g | Fiber: 1.6g | Protein: 25.6g | Calories: 400.2
Very Good 4.5/5
(4 ratings)

Submitted by KEEKBEAN

Carbs: 6.6g | Fat: 6.9g | Fiber: 1.2g | Protein: 17.4g | Calories: 161
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=403210