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Recipe Collections

Getting Our Veg On

(9 Recipes) Created by JRSTREET

Recipes in this Collection

Very Good 4.5/5
(4 ratings)

with Red Pepper and Carrot Purees

Submitted by COMBATCHICK

Carbs: 19g | Fat: 8g | Fiber: 6.2g | Protein: 20.4g | Calories: 225.6
Very Good 4.8/5
(4 ratings)

I realized half way through that I didnt have eggs, so I made it without. The recipe calls for 2 lg egg whites, but was perfectly fine with none. You can also use veg oil if you prefer. A great snack anytime of day, my 2 yr old loves it and has no idea there is cauliflower in it!!! We only eat a small slice as our serving size so that is what is calculated, you may eat more if you have it for breakfast though....enjoy!

Submitted by SARAHTHOMAS1

Carbs: 15.4g | Fat: 2.9g | Fiber: 1.4g | Protein: 1.3g | Calories: 89.2
Incredible! 5.0/5
(2 ratings)

Using an ice cream scoop to fill the muffin cups makes it easy!

Submitted by JKAPLAN86

Carbs: 28.7g | Fat: 1.9g | Fiber: 1.3g | Protein: 3.7g | Calories: 149.6
Good 3.3/5
(3 ratings)

From Cookbook: Deceptively Delicious


Carbs: 16.6g | Fat: 1.6g | Fiber: 1.3g | Protein: 1.5g | Calories: 83.8
Very Good 4.3/5
(3 ratings)

Try to find the beans in this recipe! Beans replace the flour in this recipe for a different nutritional kick.

Submitted by WILDLIFEJO

Carbs: 12.3g | Fat: 7.6g | Fiber: 1.3g | Protein: 2g | Calories: 118.2
Very Good 4.5/5
(2 ratings)

This mac & cheese packs Cauliflower & Winter Squash purees to make a more healthy meal.Serves 6
original recipe does not have parmesan cheese and breadcrumbs. If not using breadcrumbs and parm cheese deduct 25 calories from serving.

Submitted by NIGHTSHADE1020

Carbs: 42.8g | Fat: 7.2g | Fiber: 3.3g | Protein: 13.8g | Calories: 286.2
Very Good 4.0/5
(1 rating)


Carbs: 25.9g | Fat: 4.2g | Fiber: 4.2g | Protein: 14.1g | Calories: 187.2
Good 3.0/5
(1 rating)

Wonderful recipe that can be made with banana, pineapple, sweet potato, carrot, pumpkin,or butternut squash puree.

Submitted by MRSLDIABLO

Carbs: 26.4g | Fat: 9.4g | Fiber: 3.1g | Protein: 10.2g | Calories: 227.6
(no ratings)

Low fat and great source of potassium!

Submitted by MRSLDIABLO

Carbs: 31.9g | Fat: 2.7g | Fiber: 4.4g | Protein: 4.7g | Calories: 169.1
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