A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch!

Submitted by RICKIEBETH

Here's a healthy, homemade take on a fast-food favorite. A quick yet nutritious breakfast before school or work.

Submitted by MRSSILVERA42

Submitted by LINDA528

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

This is the best make ahead brunch food! I make it Christmas Eve and pop it in the oven while we're opening gifts. While it sets, I heat up some canadian bacon, cook up some egg beaters and cheese, put out a fruit bowl and it's a fabulous brunch in about 15 minutes!

Submitted by MAMABEAN37

A healthier version of french toast that is just as satisfying as the original.

Submitted by BMICHELLEM

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

A delicious over-the-top smoothie that contains fresh fruit and NO sweeteners! Save on fat by using skim milk instead of 2%.

Submitted by BLUEKITTEN

This delicious baked oatmeal recipe has quickly become a breakfast favorite in our house. Add chopped fruit and your choice of spices for your own variation.

Submitted by KODIAKMAMA

Best Oatmeal Ever!

Submitted by SUZIQUE8

Hearty and Delicious!

Submitted by THENAMESLISA

These are delicious and wholesome! As well as very filling! I have it figured with sweetened Cinnamon applesauce because thats what I had on hand but you can opt out for unsweetened applesauce if you would like.

Submitted by WHIMOBESSED

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

I was craving biscuits and gravy and got creative in the kitchen. Good for breakfast or dinner, Please note I served this with Pillsbury Grand! Homestyle Reduced Fat Golden Wheat Biscuits which changes the nutritional info to: 314.4 calories, 11.2g fat,35.1mg cholesterol,36.7g carbs and 1168.8mg sodium therefore the biscuit of your choice may be used or serve gravy over grits or toast.

Submitted by LADYPHOENIX61

An excellent breakfast meal that's very filling. Plus, it's good for you!

Submitted by CAFEBEATTY

This meatless variation on biscuits and gravy is a wonderful low-fat alternative to a hearty breakfast.

Submitted by POKEYLILPIGEON