My Healthy Recipes
(62 Recipes) Created by BRMOORE
Recipes in this Collection
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Cookbook creator says: 4 W.W. pts per serving. 1/8 pie Submitted by DIVINEMADNESS Carbs: 35g | Fat: 4.4g | Fiber: 1.8g | Protein: 6.5g | Calories: 207.9
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This recipe has been marked private.
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Cookbook creator says: 5 W.W. pts per slice Submitted by RUNNING2LIVE Carbs: 26.3g | Fat: 6.3g | Fiber: 0g | Protein: 10.9g | Calories: 202.9
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Cookbook creator says: 4 W.W. pts per 3/4 cup serving. Submitted by TVANO1991 Carbs: 19g | Fat: 4.5g | Fiber: 1.8g | Protein: 15.4g | Calories: 180.8
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Cookbook creator says: 3 w.w. pts per serving Submitted by CINDERELLYJONES Carbs: 33.9g | Fat: 2.4g | Fiber: 5.1g | Protein: 6.5g | Calories: 176.3
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Cookbook creator says: 6 w.w. pts per serving Submitted by 4GOOD4EVER Carbs: 17.4g | Fat: 8.2g | Fiber: 2.1g | Protein: 16g | Calories: 278.8
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Cookbook creator says: 1 w.w. pt per serving Submitted by MITCH1964 Carbs: 13.8g | Fat: 0.3g | Fiber: 2.9g | Protein: 1.9g | Calories: 60.8
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A wonderful one pan Thai recipe, substitute chicken for soy or omit it for a vegetarian dish! Submitted by AZKITTYD Carbs: 20.7g | Fat: 14.2g | Fiber: 2.9g | Protein: 17g | Calories: 298.8
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This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
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These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
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94 cals each Submitted by DREAMERZZZ Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
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Grilled turkey burgers with a unique seasoning. Submitted by SANDYMAE3 Carbs: 0.9g | Fat: 8.6g | Fiber: 0.3g | Protein: 24.1g | Calories: 177.2
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Great Low Fat Taco Salad Submitted by LMR967 Carbs: 25g | Fat: 7.4g | Fiber: 2.9g | Protein: 38.4g | Calories: 311.2
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Submitted by POLLYHIDALGO Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
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A vegetarian-friendly spaghetti dish that's fun to prepare and loaded with yummy veggies! Submitted by KIMBERLY.ANN Carbs: 19.3g | Fat: 6.3g | Fiber: 3.3g | Protein: 7.5g | Calories: 152.5
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No fat, Uses Splenda, Slow Baked Submitted by SERRA55 Carbs: 31.6g | Fat: 2.8g | Fiber: 5.7g | Protein: 6.7g | Calories: 167.3
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Hot tasty dip - perfect with veggies,chips,or pita chips Submitted by VETMOM Carbs: 4g | Fat: 4.6g | Fiber: 1.5g | Protein: 4.2g | Calories: 71.5
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Cookbook creator says: 2 w.w pts per serving. (2 pancakes) Submitted by ~KRISTEL~ Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
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Great protein and calcium source. Submitted by MPOUSH Carbs: 20.5g | Fat: 2.7g | Fiber: 2.8g | Protein: 16.7g | Calories: 181.2
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Cookbook creator says: 2 w.w. pts each Carbs: 18.1g | Fat: 0g | Fiber: 0g | Protein: 2.5g | Calories: 84
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This recipe has been marked private.
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Cookbook creator says: 3 w.w. pts per slice Submitted by GISTACY27 Carbs: 22g | Fat: 4.7g | Fiber: 0g | Protein: 3.2g | Calories: 149.8
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This recipe has been marked private.
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This recipe has been marked private.
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Cookbook creator says: 4 w.w. pts per serving Submitted by GEORGIA1959 Carbs: 37g | Fat: 8.4g | Fiber: 5.2g | Protein: 5.5g | Calories: 229.3
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Cookbook creator says: 4 w.w. pts per slice I made his with carrot cake mix. very good, i only used a small can of pumkin, but i think next time, i will us a bigger can, batter was really thick, but it was very good. Submitted by STRICKCHICK94 Carbs: 38.8g | Fat: 3.4g | Fiber: 1.2g | Protein: 2.1g | Calories: 191.9
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A yummy, satisfying dessert. It won't make you feel like you wish you could have more, because it's nice and filling and rich! Submitted by KDA1981 Carbs: 25.9g | Fat: 2.5g | Fiber: 1.3g | Protein: 5.4g | Calories: 150
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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Cookbook creator says: 5 w.w. pts Submitted by AURORA10 Carbs: 40.3g | Fat: 7.7g | Fiber: 4.9g | Protein: 4.2g | Calories: 236.5
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Cookbook creator says: I dont strictly do the eggless thing, but thought this was a very good and healthy tip. Submitted by THEOTHERHALF Carbs: 2g | Fat: 2.3g | Fiber: 2g | Protein: 1.5g | Calories: 30
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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Cookbook creator says: 2 w.w. pts per serving Submitted by ISIS73 Carbs: 11.7g | Fat: 2.1g | Fiber: 0g | Protein: 0.7g | Calories: 66.9
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Cookbook creator says: 3 w.w pts per serving Submitted by MMNORCRO Carbs: 28g | Fat: 2.8g | Fiber: 0.8g | Protein: 1.6g | Calories: 141.7
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This recipe has been marked private.
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Cookbook creator says: 1 w.w. pt per serving Submitted by YERVANT Carbs: 4.4g | Fat: 0.9g | Fiber: 0g | Protein: 4.2g | Calories: 48.6
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Cookbook creator says: 3 w.w pts per serving Submitted by GLDNROTT Carbs: 26.7g | Fat: 3.8g | Fiber: 1.2g | Protein: 2.6g | Calories: 150.9
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Cookbook creator says: 4 w.w pts, but could be less if you use all low fat, sugar free ingred. Submitted by JELYBEAN333 Carbs: 25.9g | Fat: 6.7g | Fiber: 0.9g | Protein: 2.6g | Calories: 173.8
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Cookbook creator says: 4 w.wpts Submitted by TRAVELCHICK67 Carbs: 31.8g | Fat: 1.4g | Fiber: 0.9g | Protein: 4.8g | Calories: 208
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Cookbook creator says: 4 w.w pts each Carbs: 10.8g | Fat: 5.9g | Fiber: 1.6g | Protein: 21.5g | Calories: 183
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Good Fiber Submitted by WORKONIT Carbs: 19g | Fat: 2g | Fiber: 2.5g | Protein: 3.8g | Calories: 103.9
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Perfect for breakfast or lunch, enjoy this burrito-style huevos rancheros, or Mexican eggs in a wrap. It might not be authentic, but it's certainly delicious. Serve with some fresh fruit on the side. Submitted by ~JUNEBUG~ Carbs: 15.1g | Fat: 7.2g | Fiber: 9.5g | Protein: 16.7g | Calories: 164.1
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Submitted by AFRICAPARISH Carbs: 10.1g | Fat: 10.9g | Fiber: 5g | Protein: 4.2g | Calories: 148.8
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The garlic in this recipe gives the zucchini divine flavor. Carbs: 5.3g | Fat: 7g | Fiber: 1.8g | Protein: 1.9g | Calories: 84.7
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a new twist on salsa, great for using cukes from the garden in the summer! Submitted by SLINKY78 Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
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Using brown rice will give you lasting energy. Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
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Submitted by CHANCES Carbs: 36.9g | Fat: 1.1g | Fiber: 4.1g | Protein: 11g | Calories: 195.7
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High protein, low fat, very high taste! Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 17.6g | Calories: 154.8
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Tasty Low fat/Low calorie version of the bar room favorite Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
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A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking. Submitted by KEEYAHWE Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6
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Submitted by TERRORLYNN Carbs: 2.4g | Fat: 5.5g | Fiber: 0.3g | Protein: 6.4g | Calories: 94.2
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Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice. Submitted by KSWASSON44 Carbs: 32.9g | Fat: 4.5g | Fiber: 5.2g | Protein: 16.7g | Calories: 228.8
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A guiltless dinner favorite that's sure to please! Carbs: 56g | Fat: 5.4g | Fiber: 9.1g | Protein: 15.2g | Calories: 317.3
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These are great for a night where you just have to have nachos, but with a lot less fuss and fat. Submitted by PHOTOGIRLME Carbs: 28.5g | Fat: 16.8g | Fiber: 4.6g | Protein: 30.1g | Calories: 382.3
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Carbs: 27.9g | Fat: 4g | Fiber: 1.2g | Protein: 1g | Calories: 146
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Healthier twist on rice krispie treats Submitted by KRICKETGIRL Carbs: 22.9g | Fat: 1.7g | Fiber: 3.3g | Protein: 4.6g | Calories: 109.2
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A lower-fat, lighter version of a favorite dessert. Submitted by BANKGIRLCC Carbs: 35.8g | Fat: 6.8g | Fiber: 1.4g | Protein: 3.4g | Calories: 212
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This dish contains a full serving of vegetables. Submitted by FUNKYT Carbs: 16.9g | Fat: 4.4g | Fiber: 3.8g | Protein: 4g | Calories: 122.5
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Absolutely have to have that holiday candy? Carbs: 5.8g | Fat: 2.2g | Fiber: 0.3g | Protein: 0.4g | Calories: 38.2
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Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov Carbs: 26.2g | Fat: 6.8g | Fiber: 1.2g | Protein: 3.8g | Calories: 178.9
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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I love to eat this when i'm craving Chinese food but dont want all the extra calories Submitted by BEACHBODYREADY Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
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