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Recipe Collections
 

Bread & Dough

Mostly whole wheat breads

(19 Recipes) Created by RDWMRS

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

with yogurt and applesauce!

Submitted by SUNYPARK23

Carbs: 28.1g | Fat: 1.1g | Fiber: 4g | Protein: 5.5g | Calories: 140.2
Very Good 4.6/5
(8 ratings)

Super yummy!

Submitted by STBMRS.O

Carbs: 17.6g | Fat: 4g | Fiber: 1.4g | Protein: 3.1g | Calories: 114.1
Focaccia -Style Flax Bread (Via About.com Laura Dolson)
Very Good 4.6/5
(11 ratings)

"I call this "focaccia" because it is baked in that style -- flat on a sheet pan, and then cut up into whatever sized pieces you want. It works for toast, sandwiches, and other bready uses. It is "rough" in texture like heavy whole grain breads. Since it isn't made with wheat, it doesn't have the same kind of grain as wheat breads, but the carb in flax is almost all fiber. Flax is very useful on a low carb diet, as well as being amazingly good for you." This was found Here http://lowcarbdiets.about.com/od/breads/r/flaxbasicfoc.htm

Posted by Laura Dolson

Submitted by CSTEWAR2

Carbs: 3.2g | Fat: 6.8g | Fiber: 2.7g | Protein: 3.3g | Calories: 80.4
Very Good 4.7/5
(22 ratings)

1 slice = 1 point
2 slices = 3 points

Submitted by IAMSUCCEEDING

Carbs: 13.2g | Fat: 2.2g | Fiber: 2.1g | Protein: 3.4g | Calories: 81.5
Very Good 4.9/5
(7 ratings)

Great for kids to help in kitchen

Submitted by DOGHAPPYGIRL

Carbs: 3.8g | Fat: 3.4g | Fiber: 0.2g | Protein: 0.6g | Calories: 47.9
Incredible! 5.0/5
(5 ratings)

Submitted by BATTY13

Carbs: 18.5g | Fat: 1.8g | Fiber: 3g | Protein: 3.3g | Calories: 97.1
Incredible! 5.0/5
(1 rating)

Hearty and Moist Apple/Pumpkin Bread

Submitted by JMOORE107

Carbs: 24.8g | Fat: 0.9g | Fiber: 3.5g | Protein: 3.5g | Calories: 114
Very Good 4.4/5
(32 ratings)

Bread to yummy to miss out on!

Submitted by LILBITADHARMA

Carbs: 23.9g | Fat: 0.3g | Fiber: 1.9g | Protein: 2.5g | Calories: 103.9
Very Good 4.7/5
(9 ratings)

If you love banana bread then you'll love this banana biscotti.

Submitted by AJEREMA

Carbs: 13.8g | Fat: 2.6g | Fiber: 0.6g | Protein: 1.7g | Calories: 83.2
Clean Eating Carrot Bread
Very Good 4.8/5
(8 ratings)

From Clean Eating Magazine

Submitted by PAG2809

Carbs: 23.2g | Fat: 3g | Fiber: 2.6g | Protein: 3.2g | Calories: 125.1
Very Good 4.8/5
(5 ratings)

Grandma a similiar bread when she made all of her other bread. It was delicious hot of the oven with butter and honey on it. I have made it my own recipe by changing some of the ingredients to healthier ingredents. She used half white and half wheat flour. Mine is 100% Wheat and I prefer to grind my own wheat flour but you can just use whole wheat flour.

Submitted by KING*GET*FIT

Carbs: 18.4g | Fat: 1.4g | Fiber: 1.9g | Protein: 3.2g | Calories: 95.6
Low-Fat, No Sugar Added Healthy Applesauce Bread
Very Good 4.3/5
(6 ratings)

Wonderful low-fat, no sugar added applesauce bread. Each serving is just 76 calories and has only a half a gram of fat!

Submitted by TNLORI

Carbs: 16.8g | Fat: 0.5g | Fiber: 0.7g | Protein: 2g | Calories: 74.8
Very Good 4.9/5
(8 ratings)

Make this great recipe into mini loaves of bread, muffins or pancakes!

Submitted by LINDYFIT

Carbs: 14g | Fat: 0.7g | Fiber: 3.1g | Protein: 6.5g | Calories: 81.4
Zucchini Chocolate Bread
Very Good 4.8/5
(12 ratings)

Spinoff of RAMZEE's wonderful recipe; NO oil, whole wheat flour and other variations affecting nutritional content. SUPER yummy.

Submitted by NAMELESS2539

Carbs: 26.5g | Fat: 1.6g | Fiber: 2g | Protein: 2.7g | Calories: 123.3
Incredible! 5.0/5
(7 ratings)

Perfect for brown bag lunches. Freezes well.

Submitted by SINDURA

Carbs: 12.6g | Fat: 2.4g | Fiber: 1.3g | Protein: 3g | Calories: 81.4
Very Good 4.5/5
(2 ratings)

Submitted by ABRAMSAM

Carbs: 22.6g | Fat: 0.7g | Fiber: 3.1g | Protein: 9.9g | Calories: 129.5
Good 3.5/5
(2 ratings)

A tasty whole grain crust. Be sure to knead the dough well and let it rise for at least 2 hours.

Submitted by BANANAFISH711

Carbs: 23.6g | Fat: 1.7g | Fiber: 4.2g | Protein: 4g | Calories: 126
(no ratings)

100% Whole Grain.
1 1/2 Pound Loaf
This makes a very soft bread that will stay soft for days if you keep in out of the refrigerator. I keep the extra in the freezer, and take out a few slices at a time.

Submitted by INUNISON

Carbs: 17.6g | Fat: 2.2g | Fiber: 2.8g | Protein: 3.9g | Calories: 101.9
Very Good 4.6/5
(13 ratings)

This recipe is for 3 loaves of bread, 2 for the week and one to freeze. It is meant to be made with a stand mixer, but you don't need one. This has more good fat and fiber than most recipes.

This recipe is best for sandwiches, toast, french toast, dinner rolls, and sub rolls (adjust sizes).

This bread is dense, filling and good for you! You can add some wheat gluten to make it rise a little more and make it a little less dense.

Submitted by WOMAN15R

Carbs: 18.1g | Fat: 2.1g | Fiber: 3.1g | Protein: 3.5g | Calories: 97.6
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